Kurs nauczycielski BASI Pilates – Comprehensive Global Program
Pani od Pilatesu Grodzisk Mazowiecki, Grodzisk Mazowiecki
Kurs nauczycielski Pilates w formacie Flex, prowadzony przez BASI Pilates, obejmujący pełny zakres pracy na macie i na sprzęcie (Reformer, Cadillac, Wunda Chair, Ped-a-pul, Ladder Barrel, Step Barrel i inny sprzęt pomocniczy). Program łączy nagrane wykłady online z ośmioma modułami stacjonarnymi i przygotowuje do pracy nauczyciela Pilates. Aby otrzymać BASI Comprehensive Certificate, trzeba m.in. ukończyć wszystkie osiem modułów, zdać egzaminy pisemne oraz zrealizować 500 godzin studenckich.
- Стиль
- Пілатес
- Кількість годин
- 72 h
- Акредитація
- BASI Pilates
- Формат
- гібридний
- Місце
- Warszawa
- Дати
- 7-8.11.2026, 28-29.11.2026, 16-17.01.2027, 6-7.02.2027 – Feb 07, 2027
- З'їзди
- Eight in-studio modules: Module 101 Nov 07, 2026 9:00 AM - 4:30 PM; Module 102 Nov 08, 2026 8:00 AM - 3:30 PM; Module 103 Nov 28, 2026 9:00 AM - 4:30 PM; Module 104 Nov 29, 2026 8:00 AM - 3:30 PM; Module 105 Jan 16, 2027 9:00 AM - 4:30 PM; Module 106 Jan 17, 2027 8:00 AM - 3:30 PM; Module 107 Feb 06, 2027 9:00 AM - 4:30 PM; Module 108 Feb 07, 2027 8:00 AM - 3:30 PM
- Ціна
- Cena regularna: $5000; Przy zapisie do 11 sierpnia 2026: $4500 · All fees in USD and nonrefundable. Deposit $500 (due at time of enrollment); remaining tuition due 14 days before the first in-studio module. $1,000 ProBridge discount for Pilates Professionals with a Comprehensive Teacher Training certificate from another education program (verification required). Tuition includes Digital Study Guide (E-Book), Digital Movement Analysis Workbooks (E-Books), Written Examinations. Additional fees: BASI Interactive Monthly Subscription - Pro Version $10 USD/month; studio fees for Observation, Self-Practice, and Practice Teaching may apply; Testing Fees for the Co
- Вимоги
- There are no formal prerequisites for enrollment, though prior Pilates experience is recommended. Students must enroll at least two weeks before the first in-studio module.
Програма
- The Fundamentals: 10 movement principles, pelvic region, Pilates breathing, history, BASI approach, safety
- Anatomy Overview: bones, muscles, joints, bony landmarks, center of gravity, cueing, BASI system of movement analysis, exercise physiology, Block System
- Posture Assessment: alignment principles, posture assessment, exercise as a tool for assessment
- Core and Exercise Adaptation: core strength (abdominals, back extensors), contraindications, assists and modifications, program construction
- Muscle Balance and Imbalance and The Lower Limbs: balance, functional exercises, neuromuscular re-education, muscle testing, hip/knee/ankle-foot, gait cycle
- The Shoulder: structure and function, shoulder mechanics, working with shoulder problems, scope of practice
- Program Design Principles: overload, specificity, reversibility, components of physical fitness, repertoire levels
- Specific Populations: habitual movement patterns, cross training, athletic population, pregnancy guidelines, teaching methodologies
сторінка курсу ↗ Дані з сайту школи, перевірено 2026-09-22
Інші курси: Pani od Pilatesu Grodzisk Mazowiecki
- Mat & Reformer Flex 225 h · 7-8.11.2026, 28-29.11.2026
- Mat Flex Program 7-8.11.2026, 28-29.11.2026