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Białystok

Yoga Shala Białystok

Centrum · Włókiennicza 7A, Białystok ↗ 4.9 (92)
  • Vinyasa
  • Hatha
  • Stretching
  • Ashtanga
  • Power Yoga
  • Yin
  • Aerial
  • Meditation
  • Prenatal Yoga
  • Pilates
  • Healthy Spine
  • Yoga for Seniors
Yoga Shala Białystok
Yoga Shala Białystok · Google Maps

Yoga Shala is a unique stu­dio in Bi­ałys­tok that of­fers class­es led by ex­pe­ri­enced teach­ers who share their knowl­edge with pas­sion and pro­fes­sion­al­ism. The founder, Doro­ta, cre­ates a warm at­mos­phere in which every­one can take care of them­selves. The stu­dio stands out for its con­tin­u­ous de­vel­op­ment of teach­ers and its friend­ly ap­proach to par­tic­i­pants, which makes it the per­fect place for any­one who wants to de­vel­op their yoga prac­tice.

Schedule

05/10 – 11/10 eFitness ↗
Mon 05/10
8:45 Flow and strength 75 m Dorota
10:30 Yoga 60+ 75 m Dominika
16:45 Yoga for Stress 75 m Dorota
17:50 Ashtanga LED 90 m Magda
18:10 Chest-opening sequence 70 m Dorota
19:30 Somatic Yoga 60 m Ela
Tue 06/10
6:00 Flow and strength 60 m Dorota
8:45 Somatic Yoga 60 m Ela
10:30 Yoga 60+ 75 m Dominika
16:45 Strengthening Yoga 75 m Damian Cz.
16:45 Flow and strength 60 m Dorota
18:00 Yoga for the Spine 60 m Ula K.
18:10 Ashtanga 1/2 75 m Magda
19:05 Power Vinyasa 60 m Ula K.
19:40 Yin Yoga 75 m Magda
Wed 07/10
8:45 Chest-opening sequence 75 m Dorota
10:30 Yoga 60+ 75 m Dorota
15:45 Yoga in Hammocks 60 m Dominika
17:00 Yoga for the Spine 60 m Dominika
18:00 Regenerate your energy - kundalini yoga series 90 m Ewelina
18:10 Hip-opening sequence 70 m Magda
19:30 Face yoga and self-massage 90 m Dorota
Thu 08/10
6:00 Flow and strength 60 m Dorota
8:45 Strengthening Yoga 75 m Damian Cz.
10:30 Yoga 60+ 75 m Damian Cz.
16:45 Yoga for Stress 70 m Dorota
18:00 Ashtanga LED+ 90 m Dorota
18:00 Yoga for the Spine 60 m Ula K.
19:05 Asana Lab&Flow 60 m Ula K.
Fri 09/10
8:45 Gentle morning 75 m Ela
10:30 Yoga 60+ 75 m Damian Cz.
19:30 Strengthening Yoga 60 m Ela
Sat 10/10
8:00 Flow and strength 75 m Dorota
9:30 Saturday Reset 75 m Magda
Sun 11/10
10:30 Yin Yoga 75 m Magda
17:00 Mobility and strength 75 m Damian M.
18:30 Mindfulness Course 150 m Ula W.

Reviews

(92) ↗ from Google
This yoga stu­dio has a unique at­mos­phere. From the very first class you can feel the calm, the mind­ful­ness and a gen­uine pas­sion for yoga. The teach­ing is at a very high level — with care for the body, the bre...
Aneta Szodamiesiąc temutranslated
I came here a long, long time ago, around the covid times so ages ago, I've seen how the school has changed, moved lo­ca­tion, and thanks to Doro­ta's com­mit­ment it has be­come a very good place ❤️ the kind where yo...
Ania Ula Bondarmiesiąc temutranslated
From the mo­ment you walk in, you can feel the friend­ly at­mos­phere and the kind­ness of the peo­ple around. I came here be­cause of shoul­der pain and lim­it­ed mo­bil­i­ty. After just a few class­es I felt re­lief...
joanna wawrzyniak3 miesiące temutranslated