Skip to main content
Bydgoszcz

Soft Move

Grodzka 12, Bydgoszcz ↗ 5.0 (95)
  • Hatha
  • Pilates
Soft Move
Soft Move · Google Maps

Stu­dio Soft Move in By­d­goszcz of­fers in­di­vid­ual pi­lates, yoga and phys­io­ther­a­py ses­sions, com­bin­ing a pas­sion for move­ment with a holis­tic ap­proach to health. Thanks to the ex­pe­ri­ence of the founder, Alek­san­dra, clients can count on sup­port tai­lored to their in­di­vid­ual needs, in an at­mos­phere of trust and com­mit­ment. The stu­dio em­pha­sis­es aware­ness, mind­ful­ness and de­vel­op­ment, cre­at­ing a space where every­one can grow at their own pace.

Schedule

Schedule on website ↗

The school keeps its schedule on its own website.

Pricing

Pricing on website ↗

Packages

4-session pass pilates training pilates 760 zł 190 zł / entry
8-session pass pilates training pilates 1,440 zł 180 zł / entry
4-session pass strength / medical / functional training 760 zł 190 zł / entry
8-session pass strength / medical / functional training 1,440 zł 180 zł / entry
4-session pass training for two 600 zł / person 1,200 zł 300 zł / entry
8-session pass training for two 1 160 zł / person 2,320 zł 290 zł / entry
4-session pass training or massage 4 × 50 min, to be used for training or massage 760 zł 190 zł / entry
8-session pass training or massage 8 × 50 min, to be used for training or massage 1,440 zł 180 zł / entry

Single

First visit 50 min — consultation, needs analysis, training or massage 250 zł
Pilates training 50 minpilates 200 zł
Strength / medical / functional training 50 min 200 zł
Physiotherapy 50 min 200 zł
Fascial massage 50 min 200 zł
Kobido massage 50 min 220 zł
Body massage 50 min 200 zł
Relaxation massage 50 min 200 zł
Back / spine massage 50 min 200 zł
Full body massage 1 h 40 min 400 zł
Manual lymphatic drainage of the whole body 1 h 40 min 440 zł
Manual lymphatic drainage selected body area 50 min 220 zł
Sports massage 50 min 200 zł
Abdominal massage 50 min 200 zł
Leg massage 50 min 200 zł
Hand massage 50 min 200 zł
Foot massage 50 min 200 zł
Joint massage (hips, knees, feet, hands) 50 min 200 zł
Kobido massage + training 1 h 40 min 420 zł
Head, face and neck massage 1 h 40 min 420 zł
Training for two from 600 zł / person, 50 min 600 zł
Massage for two 50 min — relaxation massage, individually tailored, full body or fascial 400 zł
Psychosomatic therapy 50 min 220 zł
Breathing / mindfulness training 50 min 220 zł
Physiotherapy / massage with Aleksandra 50 min 220 zł
Pilates / yoga / functional training with Aleksandra 50 min 220 zł

Individual Sessions

Consultation with Aleksandra Trojakowska 50 min — detailed interview, assessment of the cause of the problem and treatment plan 300 zł
Online consultation 50 min — remote consultation 300 zł
Individual training session individual pricing, from 30 min 220 zł

Reviews

(95) ↗ from Google
A won­der­ful event, in beau­ti­ful scenery with beau­ti­ful weath­er! The in­struc­tor Ola ra­di­ates enor­mous warmth, knowl­edge and ex­pe­ri­ence. Fan­tas­tic class­es, on the roof of Rezy­denc­ja Sowy with very w...
Jolanta Sitkiewicz·6 miesięcy temu·translated
The Med­ical Train­er train­ing based on the pi­lates method with Ola is an ab­solute­ly unique ex­pe­ri­ence. Ola com­bines enor­mous sub­stan­tive knowl­edge with prac­ti­cal ex­pe­ri­ence, thanks to which every mee...
Michalina Bondara·3 miesiące temu·translated
I would like to whole­heart­ed­ly rec­om­mend my boss and men­tor, Alek­san­dra. She is an ex­cep­tion­al phys­io­ther­a­pist who is train­ing me as a med­ical train­er based on the pi­lates method. Ola com­bines enor...
Wiktoria Winiarska·3 miesiące temu·translated