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PRACTICE

Pranayama

The art of conscious breathing from the yoga tradition. Includes techniques like kapalabhati, nadi shodhana and ujjayi that regulate life energy (prana) flow and influence the nervous system.

CITY
Wroclaw 17Krakow 9Warsaw 6Katowice 2Szczecin 2Bydgoszcz 2Poznan 2Olsztyn 2Lodz 1Lublin 1Gliwice 1Gądków Wielki 1Gdynia 1Zielona Góra 1Gdansk 1Kobyłka 1Opole 1
Yoga My Way Oporów Vinyasa, Hatha, Yin, Meditation, Yoga Nidra, Pranayama, Restorative WroclawYoga Studio Anna Burzyńska Hatha, Meditation, Pranayama GdanskZdrowy Balans Hatha, Power Yoga, Yin, Meditation, Yoga Nidra, Pranayama, Healthy Spine Szczecin
FAQ
How much does Pranayama cost?

A monthly pass at schools offering Pranayama averages 380 zł, ranging from 67 zł to 999 zł.

Where can I try Pranayama for free?

1 of 51 schools offering Pranayama have a free first class: Dobrostan Studio.

Where in Poland can I find Pranayama classes?

Pranayama classes are available in 17 cities: Bydgoszcz, Gdansk, Gdynia, Gliwice, Gądków Wielki, Katowice, Kobyłka, Krakow, Lublin, Olsztyn....