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Gdańsk

Artur Chruszcz - Metoda Feldenkraisa

Politechniczna 9/5, Gdańsk ↗ 5.0 (11)
Artur Chruszcz - Metoda Feldenkraisa
Artur Chruszcz - Metoda Feldenkraisa · Google Maps

The stu­dio of­fers a unique ap­proach to move­ment that com­bines light­ness, spa­cious­ness in think­ing, and strength in ac­tion. It spe­cial­izes in 1:1 ses­sions that focus on im­prov­ing the qual­i­ty of move­ment and body or­ga­ni­za­tion, which al­lows for the re­duc­tion of ten­sions and an in­crease in cre­ativ­i­ty. These are not tra­di­tion­al ex­er­cis­es, but a process of build­ing a new state from with­in, which pro­motes con­scious and ef­fec­tive in­vest­ment in one­self.

Reviews

(11) ↗ from Google
I went to Artur both for in­di­vid­ual ses­sions and for group and on­line ses­sions. I high­ly rec­om­mend Artur in every form. Thanks to him I got out of chron­ic pain in my body and I've re­al­ly for­got­ten what h...
Katarzyna Szok·9 miesięcy temu·translated
I high­ly rec­om­mend class­es with Artur - it's well-being for body and mind. Thanks to the Feldenkrais method used by Artur, I dis­cov­ered how a sim­ple move­ment, a small ges­ture can won­der­ful­ly re­lease the b...
Kasia·3 lata temu·translated
I came to Ar­tur's class­es out of cu­rios­i­ty, I had no par­tic­u­lar ex­pec­ta­tions. All the greater was my sur­prise when, after just a dozen or so min­utes of gen­tle, al­most ef­fort­less move­ment, my body was...
Magdalena Nowakowska·2 lata temu·translated