Chinchilla Joga

The stu­dio is an in­ti­mate space op­er­at­ing since 2022 in More­na in Gdańsk, fully equipped with mats and yoga props. Class­es are held in small, fixed groups of a max­i­mum of 10 peo­ple, cov­er­ing yoga for be­gin­ners, clas­si­cal hatha yoga for in­ter­me­di­ate prac­ti­tion­ers, class­es on spine and fas­cia health, and in­di­vid­ual lessons. The stu­dio sees yoga as a whole that com­bines move­ment, breath and med­i­ta­tion, merg­ing hatha yoga with el­e­ments of dy­nam­ic vinyasa, yin and restora­tive yoga, com­ple­ment­ed by func­tion­al train­ing and phys­io­ther­a­py-in­spired ex­er­cis­es. The pri­or­i­ty is the safe­ty and well-being of par­tic­i­pants.