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Gdańsk

Samo Zdrowie

Kowale · Zeusa 14/4, Kowale, Gdańsk ↗ 5.0 (17)
  • Vinyasa
  • Hatha
  • Iyengar
  • Yin
  • Aerial
  • Yoga Nidra
  • Healthy Spine
Samo Zdrowie
Samo Zdrowie · Google Maps

Stu­dio Samo Zdrowie of­fers holis­tic re­gen­er­a­tion of body and mind, com­bin­ing yoga prac­tice with ac­cess to healthy food. The offer in­cludes a va­ri­ety of class styles and lev­els led by ex­pe­ri­enced in­struc­tors who in­spire stu­dents to dis­cov­er their own prac­tice. In ad­di­tion, the health food shop pro­vides a wide se­lec­tion of or­gan­ic prod­ucts and di­etary sup­ple­ments, sup­port­ing healthy eat­ing. The stu­dio fo­cus­es on mu­tu­al sup­port and cre­at­ing a pos­i­tive en­vi­ron­ment where har­mo­ny of body and mind meets the de­li­cious taste of healthy food.

Schedule

Schedule on website ↗
Mon
9:30 Yoga & Mindfulness 60 min Agata
17:00 Aerial yoga for children (advanced group) 60 min Agnieszka D.
18:00 Aerial Yoga for Children 60 min Agnieszka D.
19:10 Vinyasa Yoga 60 min Agata
20:20 Yin Yoga 60 min Agata
Tue
9:30 Healthy spine 60 min Magda
18:00 Iyengar Yoga 60 min Teresa
19:10 Iyengar Yoga ® 60 min Teresa
Wed
9:30 Good Morning Yoga 60 min Patrycja
17:00 Aerial Yoga for Children 60 min Agnieszka D.
18:00 Aerial yoga for children (advanced group) 60 min Agnieszka D.
19:00 Healthy Spine 60 min Patrycja
20:15 Relaxation & Meditation 60 min Asia
Thu
8:30 Good Morning Yoga 60 min Patrycja
17:00 Aerial Yoga for Kids 5-7 years 60 min Agnieszka D.
18:00 Aerial Yoga for children 60 min Agnieszka D.
19:00 Iyengar Yoga ® 60 min Teresa
20:30 Aerial Yoga 60 min Agnieszka Ś.
Fri
18:00 Vinyasa 60 min
19:00 Healthy spine 60 min

Pricing

Pricing on website ↗

No limit

OPEN pass valid for one month for all classes 350 zł

Packages

4-entry pass 170 zł 43 zł / entry
8-entry pass 320 zł 40 zł / entry

Single

Single entry for one class 50 zł
Aerial yoga for children for one classaerial yoga for children 50 zł

Other

Ceramics for children and adults per month, 4 sessions per month, 1.5 hours each; + cost of clay (30 zł per 5 kg) 330 zł
Handicrafts, crochet, arts and crafts, and comics per month, 4 sessions per month, 1.5 hours each 280 zł

Reviews

(17) ↗ from Google
The day camp at Samo Zdrowie was a bulls­eye. I high­ly rec­om­mend it to any­one look­ing for some­thing valu­able for their child 🙂 be­sides in­ter­est­ing art class­es, there was also aer­i­al yoga, which my daugh...
Kamila Kułakowska·miesiąc temu·translated
I whole­heart­ed­ly rec­om­mend it. My daugh­ter had been to var­i­ous day camps be­fore, but after the ones at Samo Zdrowie she said they were her best. So I guess no bet­ter rec­om­men­da­tion is need­ed. Warm and l...
Edyta Hallmann·miesiąc temu·translated
A place run with great pas­sion and com­mit­ment. A space you want to come back to. My daugh­ter at­tend­ed the day camps in sum­mer and dur­ing win­ter break, she had her birth­day party there, and I know we'll be co...
Marta Bunikowska·miesiąc temu·translated