PURE PILATES STUDIO - Pilates na reformerach

Stu­dio Pi­lates in Gdy­nia of­fers class­es on mod­ern re­form­ers, com­bin­ing mind­ful work with body and mind with an in­di­vid­ual ap­proach to each par­tic­i­pant. Both group class­es in an in­ti­mate at­mos­phere with on­go­ing tech­nique cor­rec­tion and fully per­son­al­ized in­di­vid­ual train­ing tai­lored to the clien­t's needs, abil­i­ties and goals are avail­able. The stu­dio also spe­cial­izes in re­ha­bil­i­ta­tion on the re­former, of­fer­ing a safe and ef­fec­tive form of re­turn­ing to fit­ness after in­juries, surg­eries and in neu­ro­log­i­cal re­ha­bil­i­ta­tion, sup­port­ed by con­trolled move­ment and pre­cise mus­cle ac­ti­va­tion.