Szkoła Jogi Surya Namaskar

The yoga school in Głogów at ul. Słowiańs­ka 17 teach­es using the B.K.S. Iyen­gar method, mak­ing use of nu­mer­ous props such as blan­kets, blocks, belts, ropes, bol­sters and chairs, which allow pre­cise ex­e­cu­tion of poses for peo­ple at every level of ad­vance­ment. The offer in­cludes be­gin­ner, in­ter­me­di­ate and ad­vanced groups, as well as yoga for preg­nant women, dy­nam­ic vinyasa-style yoga and a gen­er­al group with pranaya­ma. Class­es take place in a spa­cious, air-con­di­tioned and fully equipped hall.