Praktyka Jogi Od-Nowa
- Hatha
- Iyengar
- Healthy Spine
Schedule
Schedule on website ↗Inowrocław
Mon
15:15 Yoga for the Spine 75 m
17:00 Yoga for beginners 90 m
19:00 yoga for intermediate 90 m
Tue
Wed
15:15 Yoga for the Spine 75 m
17:00 Yoga for beginners 90 m
19:00 yoga for intermediate 90 m
Thu
Fri
Sat
Sun
The "Joga od-nowa" school offers yoga instruction taught with passion by a married couple of instructors. Classes are held in Nakło nad Notecią under the guidance of Irena and in Inowrocław under the guidance of Adam. The studio also organizes weekend yoga workshops in the peaceful, forest surroundings of a house in Stary Jarużyn, where participants can practice in harmony with nature. The venue is suited to hosting intimate retreat workshops for small groups, with comfort and home-cooked meals provided.
- Mat rental
Workshops & events
14.11.2026 
November Yoga Workshop A weekend yoga workshop in Stary Jarużyn on the theme of "Autumn Reflection" – a one-day meeting with asana practice, breathwork, meditation, a shared meal and a walk in the forest. 250 zł
November Yoga Workshop A weekend yoga workshop in Stary Jarużyn on the theme of "Autumn Reflection" – a one-day meeting with asana practice, breathwork, meditation, a shared meal and a walk in the forest. 250 zł 14.11.2026 
November Yoga Workshop 09:00–19:00 A one-day yoga workshop retreat in Stary Jarużyn under the motto "Autumn Reflection" - calm asana practice, breath, mindfulness, optionally pranayama and meditation, a shared meal and a walk in the forest. 250 zł
November Yoga Workshop 09:00–19:00 A one-day yoga workshop retreat in Stary Jarużyn under the motto "Autumn Reflection" - calm asana practice, breath, mindfulness, optionally pranayama and meditation, a shared meal and a walk in the forest. 250 zł 16.01.2027 
Hop into the New Year :) A New Year weekend yoga workshop in the wintry, forest silence of Stary Jarużyn near Szubin. A one-day practice of asanas, pranayama and meditation (5 hours), a home-cooked lunch, a walk in the forest and time to relax. 270 zł
Hop into the New Year :) A New Year weekend yoga workshop in the wintry, forest silence of Stary Jarużyn near Szubin. A one-day practice of asanas, pranayama and meditation (5 hours), a home-cooked lunch, a walk in the forest and time to relax. 270 zł 16.01.2027 
January yoga workshop “Hop into the New Year” Noworoczny weekendowy warsztat jogi „Hop w Nowy Rok” w zimowej, leśnej ciszy w Starym Jarużynie. Dzień wypełniony praktyką asan, pranayamą i medytacją, domowym obiadem oraz czasem na relaks i spacer po lesie. 270 zł
January yoga workshop “Hop into the New Year” Noworoczny weekendowy warsztat jogi „Hop w Nowy Rok” w zimowej, leśnej ciszy w Starym Jarużynie. Dzień wypełniony praktyką asan, pranayamą i medytacją, domowym obiadem oraz czasem na relaks i spacer po lesie. 270 zł 16.01.2027 
January yoga workshop New Year's weekend yoga workshop "Hop into the New Year" in the winter forest silence of Stary Jarużyn. A day filled with asana practice, pranayama and meditation, with a home-cooked lunch and time for a walk in the forest and relaxation. 270 zł
January yoga workshop New Year's weekend yoga workshop "Hop into the New Year" in the winter forest silence of Stary Jarużyn. A day filled with asana practice, pranayama and meditation, with a home-cooked lunch and time for a walk in the forest and relaxation. 270 zł 16.01.2027 
January yoga workshop “Hop into the New Year” 09:00–19:00 A New Year weekend yoga workshop in Stary Jarużyn – a day of asana, pranayama and meditation practice in the quiet of a winter forest. An intimate yoga getaway for beginners and experienced practitioners, with a home-cooked lunch and time to relax. 270 zł
January yoga workshop “Hop into the New Year” 09:00–19:00 A New Year weekend yoga workshop in Stary Jarużyn – a day of asana, pranayama and meditation practice in the quiet of a winter forest. An intimate yoga getaway for beginners and experienced practitioners, with a home-cooked lunch and time to relax. 270 zł 16.01.2027 
Winter Yoga Workshop 09:00–19:00 New Year's weekend yoga workshop "Hop into the New Year" in Stary Jarużyn – a day of asana practice, pranayama and meditation in the winter silence of the forest. An intimate yoga retreat for beginners and practitioners. 250 zł
Winter Yoga Workshop 09:00–19:00 New Year's weekend yoga workshop "Hop into the New Year" in Stary Jarużyn – a day of asana practice, pranayama and meditation in the winter silence of the forest. An intimate yoga retreat for beginners and practitioners. 250 zł Pricing
Pricing on website ↗No limit
Open w miesiącu 290 zł
Packages
4 wejścia w miesiącu 170 zł 43 zł / entry
8 wejść w miesiącu 250 zł 31 zł / entry
Single
Jedno wejście 50 zł
Passes are valid for a given calendar month and assigned to a specific person. The payment description should include the month to which it applies.