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Józefów

Pilates100

ul. Lelewela 11a, Józefów ↗
  • Pilates Reformer
  • Pilates

The stu­dio of­fers pi­lates class­es in an in­ti­mate at­mos­phere in Józe­fów near War­saw, both in small groups and in the form of in­di­vid­ual ses­sions. Class­es are con­duct­ed using pro­fes­sion­al Bal­anced Body equip­ment, in­clud­ing a re­former, chair, and Cadil­lac, in­di­vid­u­al­ly tai­lored to the needs of par­tic­i­pants. The stu­dio com­bines nat­ur­al sur­round­ings with a holis­tic ap­proach to ex­er­cise, sup­port­ing par­tic­i­pants in build­ing a bet­ter con­nec­tion with their body, bal­ance, and peace.

Schedule

14/09 – 20/09 Fitssey ↗
Mon 14/09
8:00 Beginners Group 60 min Kasia P. Katarzyna Pawlik Kasia Pawlik - właścicielka studia, master teacher, Polestar Pilates Studio Practitioner Beginner
8:00 Individual Sessions 55 min Jola K.
9:00 Intermediate group 55 min Jola K. Intermediate
9:00 Medical Pilates 55 min Dominika E. Medyczny
10:00 Intermediate group 55 min Dominika E. Intermediate
10:00 Individual Sessions 55 min Jola K.
11:00 Individual Sessions 55 min Jola K.
11:00 Individual Sessions 55 min Dominika E.
12:00 Medical Pilates 55 min Dominika E. Medyczny
13:00 Duet 55 min Dominika E.
14:00 Individual Sessions 55 min Dominika E.
15:00 Individual Sessions 55 min Dominika E.
16:00 Individual Sessions 55 min Dominika E.
17:00 Individual Sessions 55 min Jola K.
17:00 Individual Sessions 55 min Dominika E.
18:00 Advanced group 55 min Jola K. Advanced
18:00 Individual Sessions 55 min Dominika E.
19:00 Intermediate group 55 min Dominika E. Intermediate
19:00 Individual Sessions 55 min Jola K.
20:00 Intermediate group 55 min Jola K. Intermediate
20:00 Medical Pilates 55 min Dominika E. Medyczny
Tue 15/09
7:00 Individual Sessions 55 min Kasia P. Katarzyna Pawlik Kasia Pawlik - właścicielka studia, master teacher, Polestar Pilates Studio Practitioner
8:00 Individual Sessions 55 min Renata K.
8:00 Individual Sessions 55 min Kasia P. Katarzyna Pawlik Kasia Pawlik - właścicielka studia, master teacher, Polestar Pilates Studio Practitioner
9:00 Intermediate group 55 min Renata K. Intermediate
9:00 Individual Sessions 55 min Kasia P. Katarzyna Pawlik Kasia Pawlik - właścicielka studia, master teacher, Polestar Pilates Studio Practitioner
10:00 Intermediate group 55 min Renata K. Intermediate
10:00 Individual Sessions 55 min Kasia P. Katarzyna Pawlik Kasia Pawlik - właścicielka studia, master teacher, Polestar Pilates Studio Practitioner
11:00 Beginners Group 55 min Kasia P. Katarzyna Pawlik Kasia Pawlik - właścicielka studia, master teacher, Polestar Pilates Studio Practitioner Beginner
11:00 Individual Sessions 55 min Renata K.
12:00 Individual Sessions 55 min Kasia P. Katarzyna Pawlik Kasia Pawlik - właścicielka studia, master teacher, Polestar Pilates Studio Practitioner
12:00 Medical Pilates 55 min Dominika E. Medyczny
13:00 Individual Sessions 55 min Kasia P. Katarzyna Pawlik Kasia Pawlik - właścicielka studia, master teacher, Polestar Pilates Studio Practitioner
13:00 Medical Pilates 55 min Dominika E. Medyczny
16:00 Individual Sessions 55 min Monika Łukasiak
17:00 Individual Sessions 55 min Jola K.
17:00 Individual Sessions 55 min Monika Łukasiak
18:00 Intermediate group 55 min Jola K. Intermediate
18:00 Individual Sessions 55 min Monika Łukasiak
18:00 Individual Sessions 55 min Jola K.
19:00 Individual Sessions 55 min Jola K.
19:00 Individual Sessions 55 min Monika Łukasiak
20:00 Duet 55 min Jola K.
20:00 Duet 55 min Monika Łukasiak
Wed 16/09
7:00 Individual Sessions 55 min Kasia P. Katarzyna Pawlik Kasia Pawlik - właścicielka studia, master teacher, Polestar Pilates Studio Practitioner
8:00 Intermediate group 55 min Jola K. Intermediate
9:00 Intermediate group 55 min Jola K. Intermediate
9:00 Individual Sessions 55 min Kasia P. Katarzyna Pawlik Kasia Pawlik - właścicielka studia, master teacher, Polestar Pilates Studio Practitioner
10:00 Intermediate group 55 min Kasia P. Katarzyna Pawlik Kasia Pawlik - właścicielka studia, master teacher, Polestar Pilates Studio Practitioner Intermediate
10:00 Individual Sessions 55 min Jola K.
11:00 Duet 55 min Jola K.
11:00 Individual Sessions 55 min Kasia P. Katarzyna Pawlik Kasia Pawlik - właścicielka studia, master teacher, Polestar Pilates Studio Practitioner
12:00 Individual Sessions 55 min Kasia P. Katarzyna Pawlik Kasia Pawlik - właścicielka studia, master teacher, Polestar Pilates Studio Practitioner
12:00 Medical Pilates 55 min Dominika E. Medyczny
13:00 Medical Pilates 55 min Dominika E. Medyczny
16:00 Individual Sessions 55 min Jola K.
17:00 Intermediate group 55 min Jola K. Intermediate
18:00 Beginners Group 55 min Dominika E. Beginner
18:00 Individual Sessions 55 min Jola K.
19:00 Intermediate group 55 min Jola K. Intermediate
19:00 Individual Sessions 55 min Dominika E.
20:00 Individual Sessions 55 min Jola K.
20:00 Medical Pilates 55 min Dominika E. Medyczny
Thu 17/09
8:00 Intermediate group 55 min Renata K. Intermediate
8:00 Individual Sessions 55 min Jola K.
9:00 Intermediate group 55 min Jola K. Intermediate
9:00 Individual Sessions 55 min Renata K.
10:00 Intermediate group 55 min Renata K. Intermediate
10:00 Individual Sessions 55 min Jola K.
11:00 Duet 55 min Jola K.
11:00 Individual Sessions 55 min Renata K.
12:00 Duet 55 min Renata K.
12:00 Individual Sessions 55 min Dominika E.
13:00 Medical Pilates 55 min Dominika E. Medyczny
16:00 Individual Sessions 55 min Monika Łukasiak
17:00 Intermediate group 55 min Jola K. Intermediate
17:00 Individual Sessions 55 min Monika Łukasiak
18:00 Advanced group 55 min Jola K. Advanced
18:00 Individual Sessions 55 min Monika Łukasiak
19:00 Intermediate group 55 min Jola K. Intermediate
19:00 Individual Sessions 55 min Monika Łukasiak
20:00 Duet 55 min Monika Łukasiak
20:00 Advanced group 55 min Jola K. Advanced
Fri 18/09
7:00 Individual Sessions 55 min Jola K.
8:00 Individual Sessions 55 min Jola K.
8:00 Individual Sessions 55 min Renata K.
9:00 Intermediate group 55 min Jola K. Intermediate
9:00 Individual Sessions 55 min Renata K.
10:00 Individual Sessions 55 min Renata K.
10:00 Individual Sessions 55 min Jola K.
11:00 Intermediate group 55 min Renata K. Intermediate
11:00 Individual Sessions 55 min Jola K.
12:00 Medical Pilates 55 min Dominika E. Medyczny
13:00 Individual Sessions 55 min Dominika E.
17:00 Intermediate group 55 min Jola K. Intermediate
17:00 Individual Sessions 55 min Jola K.
17:00 Medical Pilates 55 min Dominika E. Medyczny
18:00 Advanced group 55 min Jola K. Advanced
18:00 Individual Sessions 55 min Dominika E.
19:00 Intermediate group 55 min Dominika E. Intermediate
19:00 Individual Sessions 55 min Jola K.
20:00 Intermediate group 55 min Dominika E. Intermediate
20:00 Individual Sessions 55 min Jola K.
Sat 19/09
8:00 Duet 55 min Jola K.
8:00 Intermediate group 55 min Renata K. Intermediate
9:00 Intermediate group 55 min Jola K. Intermediate
9:00 Individual Sessions 55 min Renata K.
10:00 Intermediate group 55 min Jola K. Intermediate
10:00 Individual Sessions 55 min Renata K.
10:00 Individual Sessions 55 min Jola K.
11:00 Individual Sessions 55 min Jola K.

Pricing

Duet

Duet | 1 sesja 200 zł 200 zł / entry
Duet | 10 sesji 1800 zł 180 zł / entry

Grupa

Grupa | 1 sesja 165 zł 165 zł / entry
Grupa | 10 sesji 1500 zł 150 zł / entry

Indywidualne

Indywidualne | 1 sesja 270 zł 270 zł / entry
Indywidualne | 10 sesji 2450 zł 245 zł / entry

Pilates Medyczny

Pilates Medyczny | Indywidualne | 1 sesja 300 zł 300 zł / entry

Wyjazd

Pilates & Beauty Wyjazd 1100 zł 1100 zł / entry

Price list from Fitssey