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Katowice

CiałoPoMoc - Studio Jogi

Tadeusza Kościuszki 39, Katowice ↗ 5.0 (4)
  • Vinyasa
  • Hatha
  • Restorative
CiałoPoMoc - Studio Jogi
CiałoPoMoc - Studio Jogi · Google Maps

The stu­dio of­fers in­ti­mate yoga class­es in the cen­ter of Ka­tow­ice, fo­cus­ing on the vinyasa krama yoga ap­proach. The prac­tice com­bines move­ment, breath and body aware­ness, al­low­ing par­tic­i­pants to adapt the ex­er­cis­es to their in­di­vid­ual needs. Thanks to the small num­ber of par­tic­i­pants, every­one can feel com­fort­able, re­gard­less of body shape or skill level, and pose vari­a­tions are adapt­ed to var­i­ous con­di­tions and lev­els of en­durance.

Schedule

21/09 – 27/09 Fitssey ↗
Mon 21/09
18:00 Yoga – General Group 75 min Beata Cugowska Beginner
18:00 Yoga – General Group 75 min Beata Cugowska Beginner
Thu 24/09
20:00 Yogic relaxation 75 min Beata Cugowska
20:00 Yogic relaxation 75 min Beata Cugowska

Pricing

Pricing on website ↗

Packages

Class pass x4 150 zł 38 zł / entry
Class pass x8 240 zł 30 zł / entry
Chair yoga class pass x 4 100 zł 25 zł / entry

Single

Single entry 45 zł
Chair yoga single entry 30 zł

Price list from Fitssey

Reviews

(4) ↗ from Google
Great place! Beata is awe­some, she ex­plains every­thing very clear­ly and step by step, in such a way that even com­pli­cat­ed things can be done. She also has a great ease in guid­ing you into a state of calm and f...
Maria Sikora·miesiąc temu·translated
A fan­tas­tic place to begin your yoga ad­ven­ture. The be­gin­ner course is a very good in­tro­duc­tion to the world of yoga: tech­ni­cal­ly and men­tal­ly. Beata cre­ates a very nice, in­ti­mate at­mos­phere, full o...
Weronika R.·10 miesięcy temu·translated
From the very be­gin­ning Beata showed me that yoga is not only asanas per­fect­ed down to the small­est de­tail, but also a state of mind. In class I learned to de­tach from every­day du­ties and focus on my­self and...
Agnieszka Hornik·rok temu·translated