GymForYou Fitness Club

Gym­ForY­ou is a net­work of gyms op­er­at­ing in the Less­er Poland and Sile­sia re­gions, of­fer­ing ac­cess to high-qual­i­ty equip­ment and spe­cial­ists in the fields of gym train­ing and fit­ness. In Oświęcim, the stu­dio of­fers class­es for preg­nant women that pre­pare them for nat­ur­al child­birth, ce­sare­an sec­tion, the post­par­tum pe­ri­od, and moth­er­hood, and also help them main­tain good phys­i­cal con­di­tion through­out preg­nan­cy. The train­ing ses­sions are con­duct­ed by Marta Jankows­ka — a train­er with mul­ti­ple cer­ti­fi­ca­tions in preg­nan­cy and post­par­tum train­ing and in train­ing for stress uri­nary in­con­ti­nence — in ac­cor­dance with WHO and PTG guide­lines.