Activ Project
- Hatha
- Pilates
The studio offers a variety of yoga workshops and retreats that combine active recreation with practice and relaxation. It runs health programmes that support psychophysical condition as well as themed workshops on the well-being of body and soul. In addition, the studio organises yoga and pilates instructor courses, which consist of 15% theory and 85% practice, ending with obtaining a certificate. The studio's mission is to promote the health and well-being of participants.
Schedule
Schedule on website ↗The school keeps its schedule on its own website.
Workshops & events
10.10 – 29.11.2026 Yoga and Pilates Instructor Course Katowice, 50h of classes, sessions: 10-11.10, 17-18.10, 7-8.11, 14-15.11, 28-29.11. Deposit 500 zł, option to pay in instalments. 4,000 zł
23.10 – 25.10.2026 Yoga and Pilates Weekend October 2026 The price includes classes, accommodation and meals (3 meals a day, vegetarian option). Deposit 400 zł/person. Rooms for 2-3 people with bathrooms. 850 zł
23.10 – 25.10.2026 Yoga and Pilates Weekend October 2026 (Węgierska Górka) The price includes classes, accommodation and meals – 3 meals a day, vegetarian also available on request. Rooms for 2 or 3 people. Bathrooms in the rooms. Coffee and tea service around the clock, cakes and fruit. Deposit 400 zł/person. 850 zł
20.11 – 22.11.2026 Yoga and Pilates Weekend November 2026 The price includes classes, accommodation and meals (3 meals a day, vegetarian option). Deposit 400 zł/person. Rooms for 2-3 people with bathrooms. 850 zł
20.11 – 22.11.2026 Yoga and Pilates Weekend November 2026 (Węgierska Górka) The price includes classes, accommodation and meals – 3 meals a day, vegetarian also available on request. Rooms for 2 or 3 people. Bathrooms in the rooms. Coffee and tea service around the clock, cakes and fruit. Deposit 400 zł/person. 850 zł
Pricing
Individual Sessions
Manual Therapy and Fascia Work 60 min Massage + exercise instruction, 60 minutes. 130 zł
The yoga trip with Sabina was wonderful. The practices are very interesting, creative (for me the constant dogs and warriors that you can find in many recordings on yt are boring), I got fired up about yog...
If you need relaxation, I recommend a body massage together with manual therapy for migraines and headaches. Amazing!!!
I've just finished the Pilates instructor course. I'm fully satisfied with the course, Sabina's massive knowledge, very precise - I'm a physiotherapist myself, so I confirm that the knowledge is at a ...