Ścieżka Spokoju TRE®
- Meditation
- Yoga Nidra
The Path of Peace offers TRE® classes in Katowice and the surrounding areas, combining bodywork with a psychosomatic approach. The studio is based on the belief that mental and physical health are inextricably linked, and contact with the subconscious is possible through bodywork. The facilitator, a psychosomatic sociotherapist and TRE® provider with training in therapeutic yoga, invites you to a joint journey towards self-understanding and regaining balance.