yoga-meditation Marta Matusińska Katowice
- Hatha
- Iyengar
- Meditation
Studio Yoga & Meditation offers yoga practice according to the B.K.S. Iyengar method, characterized by slower movements and attention to precision and form. Classes for women 50+ take place in an intimate atmosphere, providing an individual approach and support for each participant. Thanks to mindful work with the body and the use of props such as blocks and straps, the practice is comfortable and accessible to people with various levels of experience.
Schedule
Schedule on website ↗Mon
7:00 general group 90 min
9:00 beginners group 90 min
Tue
9:00 general group 90 min
11:00 Iyengar yoga for ladies 50 + 90 min
Wed
7:30 beginners group 90 min
18:45 introductory course 75 min
Thu
7:30 beginners group 90 min
9:00 beginners group 90 min
Fri
6:00 beginners group 90 min
9:00 general group 90 min
Pricing
Pricing on website ↗Packages
Karnet 4 wejścia 160 zł 40 zł / entry
Karnet 8 wejść 280 zł 35 zł / entry
Single
Pojedyncze wejście 45 zł
Individual Sessions
Zajęcia indywidualne 150 zł
Other
Voucher podarunkowy na zajęcia grupowe Termin ważności 3 miesiące od daty zakupu. 160 zł
Voucher podarunkowy na zajęcia indywidualne Termin ważności 3 miesiące od daty zakupu. 150 zł
I've been practicing with Marta for over a year now — it was under her wing that I began my adventure with yoga. After just the first classes I knew that "this is it". Marta is an exceptional person – warm, e...
To say that Marta saved me would be an understatement. After giving birth she helped me get back in shape and also regain myself. On top of that, I've never stood as straight as I do in her classes! I recomme...
With all my heart 💚 I recommend Marta and thank her for every shared morning on the mat.🧘♀️🧘♀️🙏