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yoga-meditation Marta Matusińska Katowice

  • Hatha
  • Iyengar
  • Meditation
yoga-meditation Marta Matusińska Katowice
yoga-meditation Marta Matusińska Katowice · Google Maps

Stu­dio Yoga & Med­i­ta­tion of­fers yoga prac­tice ac­cord­ing to the B.K.S. Iyen­gar method, char­ac­ter­ized by slow­er move­ments and at­ten­tion to pre­ci­sion and form. Class­es for women 50+ take place in an in­ti­mate at­mos­phere, pro­vid­ing an in­di­vid­ual ap­proach and sup­port for each par­tic­i­pant. Thanks to mind­ful work with the body and the use of props such as blocks and straps, the prac­tice is com­fort­able and ac­ces­si­ble to peo­ple with var­i­ous lev­els of ex­pe­ri­ence.

Mon
7:00 general group 90 min Marta
9:00 beginners group 90 min Marta
Tue
9:00 general group 90 min Marta
11:00 Iyengar yoga for ladies 50 + 90 min Marta
Wed
7:30 beginners group 90 min Marta
18:45 introductory course 75 min Marta
Thu
7:30 beginners group 90 min Marta
9:00 beginners group 90 min Marta
Fri
6:00 beginners group 90 min Marta
9:00 general group 90 min Marta

Packages

Karnet 4 wejścia 160 zł 40 zł / entry
Karnet 8 wejść 280 zł 35 zł / entry

Single

Pojedyncze wejście 45 zł

Individual Sessions

Zajęcia indywidualne 150 zł

Other

Voucher podarunkowy na zajęcia grupowe Termin ważności 3 miesiące od daty zakupu. 160 zł
Voucher podarunkowy na zajęcia indywidualne Termin ważności 3 miesiące od daty zakupu. 150 zł

Reviews

(4) ↗ from Google
I've been prac­tic­ing with Marta for over a year now — it was under her wing that I began my ad­ven­ture with yoga. After just the first class­es I knew that "this is it". Marta is an ex­cep­tion­al per­son – warm, e...
Marta Kulińska·8 miesięcy temu·translated
To say that Marta saved me would be an un­der­state­ment. After giv­ing birth she helped me get back in shape and also re­gain my­self. On top of that, I've never stood as straight as I do in her class­es! I rec­om­me...
Mila Lirda·rok temu·translated
With all my heart 💚 I rec­om­mend Marta and thank her for every shared morn­ing on the mat.🧘‍♀️🧘‍♀️🙏
Katarzyna Królikowska·2 lata temu·translated