Simple Perfect. Studio pilates. Studio rozwoju fizycznego.

The stu­dio of­fers in­ti­mate Pi­lates train­ing (on the mat and on the Re­former) as well as strength­en­ing class­es, con­duct­ed in small groups or in­di­vid­u­al­ly. The class­es em­pha­sise qual­i­ty of move­ment, safe­ty and an in­di­vid­ual ap­proach, with par­tic­u­lar at­ten­tion to wom­en's needs. Thanks to the small groups, par­tic­i­pants can count on more at­ten­tion from the train­er, im­proved pos­ture, re­duced ten­sion and real, long-last­ing re­sults.