Skip to main content

Studio Tu i Teraz

  • Vinyasa
  • Hatha
  • Yin
  • Restorative
  • Pilates
  • Healthy Spine
  • Sound Yoga
Studio Tu i Teraz
Studio Tu i Teraz · Google Maps

Stu­dio Tu i Teraz is an in­ti­mate place in the city cen­tre that of­fers a wide se­lec­tion of body&mind class­es, such as Hatha Yoga, Gen­tle Yoga, Pi­lates and Re­lax­ation Yoga. In this space you can pause in the daily rush, prac­tis­ing mind­ful­ness and re­lax­ation in the com­pa­ny of pos­i­tive peo­ple. Reg­u­lar prac­tice at the stu­dio con­tributes to im­proved phys­i­cal and men­tal health, strength­en­ing the body and calm­ing the mind.

Schedule

21/09 – 27/09 Fitssey ↗
Mon 21/09
17:00 HEALTHY SPINE yoga-pilates 60 min Ola Jaskólska Beginner
18:15 Yoga Flow 60 min Ola Jaskólska
19:30 Pilates 60 min Karolina Połeć
Tue 22/09
17:00 Gentle Yoga 60 min Wiktoria Smolarczyk Beginner
18:15 HEALTHY SPINE yoga-pilates 60 min Ola Jaskólska Beginner
19:30 Women's Yoga 75 min Ola Jaskólska
Wed 23/09
9:15 HEALTHY SPINE yoga-pilates 60 min Ola Jaskólska Beginner
17:00 Pilates 60 min Karolina Połeć
18:15 HATHA YOGA strengthening and relaxation 75 min Ola Jaskólska
19:45 YOGA with relaxation to Tibetan singing bowls 75 min Ola Jaskólska Beginner
Thu 24/09
17:00 Yoga Flow 60 min Wiktoria Smolarczyk
18:15 HEALTHY SPINE yoga-pilates 60 min Ola Jaskólska Beginner
19:30 Gentle Yoga 60 min Ola Jaskólska Beginner
Fri 25/09
9:15 Joga Na Trawienie 60 min Ola Jaskólska
17:00 Pilates 60 min Wiktoria Smolarczyk
18:15 HATHA YOGA strengthening and relaxation 75 min Wiktoria Smolarczyk
Sat 26/09
9:00 HEALTHY SPINE yoga-pilates 60 min Ola Jaskólska Beginner
10:15 Joga Na Trawienie & Nidra 90 min Ola Jaskólska

SINGLE ENTRIES

108 Sun Salutations for the winter solstice 70 zł

Packages

4 classes 160 zł 40 zł / entry
8 classes 280 zł 35 zł / entry
12 classes 330 zł 28 zł / entry

Single

NEW YEAR DREAM MAP 150 zł
SINGLE ENTRY 50 zł
BOWLS AND GONGS 90 zł
REGENERATIVE YOGA IN THE SOUNDS OF BOWLS AND GONGS 90 zł
MORNING YOGA AND VEGAN LUNCH 70 zł

Price list from Fitssey

Reviews

(44) ↗ from Google
A mag­i­cal at­mos­phere, the scent of in­cense float­ing in the air... a unique in­te­ri­or where one can trans­port them­selves into an­oth­er di­men­sion of re­lax­ation and un­wind­ing. Class­es con­duct­ed at a h...
Kinga Kardynal·rok temu·translated
Every­one writes about the won­der­ful ef­fects of calm­ing down and com­plete re­lax­ation. I'll add some info about the changes that hap­pen in the body after class­es, the breath­less­ness on stairs dis­ap­pear­ing...
Paula Dulnik·2 lata temu·translated
I high­ly rec­om­mend the Tu i Teraz yoga stu­dio. The class­es are con­duct­ed very pro­fes­sion­al­ly and with at­ten­tion to every par­tic­i­pant. Ses­sions for both be­gin­ners and more ad­vanced stu­dents. Good ...
Dorota ChK·rok temu·translated