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‹ Knurów

Health Lab

5.0 (123)

Kapelanów Wojskowych 2E, Knurów ↗
  • Hatha
  • Stretching
  • Prenatal Yoga
  • Healthy Spine
  • Yoga for Kids
  • Yoga for Seniors

Schedule

Schedule on website ↗
Mon
8:15 Functional Training 60 m
16:00 Functional Training 60 m
17:05 Functional Training 60 m
18:15 Yoga 60 m
19:25 Functional Training 60 m
20:30 Functional Training 60 m
Tue
12:00 Pregnancy Workout 60 m
16:00 Endurance 60 m
17:05 Weightlifting 60 m
18:15 Sculpting the Female Silhouette 60 m
19:25 Training for Seniors 60 m
Wed
8:15 Cross 60 m
16:00 Cross 60 m
17:05 Cross Teens 60 m
18:15 Cross 60 m
19:25 Start to Training 60 m
20:30 Strength Training 60 m
Thu
8:15 Functional Training 60 m
12:00 Pregnancy Workout 60 m
16:00 Functional Training 60 m
17:05 Functional Training 60 m
18:15 Yoga 60 m
19:25 Training for Seniors 60 m
20:30 Functional Training 60 m
Fri
8:15 Cross 60 m
16:00 Cross 60 m
17:05 Healthy Spine & Body Sculpting 60 m
18:15 Cross 60 m
Sat
9:00 Mini 3-4 lat 60 m
9:40 Kids 5-7 lat 60 m
10:25 Young 8-10 lat 60 m
Sun

Prices

OPEN — unlimited classes 440 zł
Single class 50 zł
Full price list

Contact

health-lab.pl ↗ +48 516 727 159 Instagram ↗ Facebook ↗ Map ↗

Is this your studio?

Claim profile

Stu­dio Health Lab com­bines phys­io­ther­a­py, med­ical train­ing and a mod­ern ap­proach to health, help­ing you get rid of pain, re­gain free­dom of move­ment and take care of your fit­ness. Class­es are held in small groups and dur­ing in­di­vid­ual 1:1 ses­sions, which en­sures the spe­cial­ist's full at­ten­tion. The offer in­cludes sup­port from phys­io­ther­a­pists, train­ers with med­ical ed­u­ca­tion and a clin­i­cal di­etit­ian.

Pricing

Pricing on website ↗

Student Open Pass 200 zł/month (170 zł/month under a 12-month subscription); Family Open Pass 440 zł/month (390 zł/month under a subscription)

No limit

Open Pass One-time payment 300 zł/month; under a 12-month subscription 250 zł/month 300 zł
Student Open Pass One-time payment 200 zł/month; under a 12-month subscription 170 zł/month 200 zł
Family Open Pass One-time payment 440 zł/month; under a 12-month subscription 390 zł/month 440 zł
Cross for children Open Cross for children 180 zł

Packages

Package of 4 personal training sessions personal training 760 zł 190 zł / entry
Package of 8 personal training sessions personal training 1,480 zł 185 zł / entry
Package of 12 personal training sessions personal training 2,160 zł 180 zł / entry
12-entry pass One-time payment 250 zł/month; under a 12-month subscription 210 zł/month 250 zł 21 zł / entry
8-entry pass One-time payment 220 zł/month; under a 12-month subscription 190 zł/month 220 zł 28 zł / entry
4-entry pass One-time payment 170 zł/month; under a 12-month subscription 150 zł/month 170 zł 43 zł / entry
Cross for children Cross for children 120 zł 30 zł / entry

Single

Physiotherapy (30 minutes) 30-minute visit 100 zł
Physiotherapy (60 minutes) 60-minute visit 200 zł
Urogynecological physiotherapy 60-minute visit 220 zł
Dental physiotherapy 220 zł
Massage (60 minutes) 160 zł
Massage (45 minutes) 130 zł
Massage (30 minutes) 100 zł
First dietary consultation 200 zł
Nutrition plan 300 zł
Follow-up consultation with a menu plan 350 zł
Follow-up consultation without a menu plan 150 zł
Single group training entry 50 zł

Individual Sessions

Personal training 60-minute training 200 zł

Prices of passes and services may vary. The current offer is available at the club. Passes have two prices: a one-time payment and a payment under a 12-month subscription.