Strefa Jogi i Relaksu Konstancin-Jeziorna

Stre­fa Jogi i Re­lak­su is an in­ti­mate yoga stu­dio run by en­thu­si­asts who have made yoga their way of life. The stu­dio of­fers both clas­sic class­es and those in­cor­po­rat­ing new trends in yoga, for adults, chil­dren and teenagers, in a warm, mind­ful at­mos­phere. In ad­di­tion to reg­u­lar class­es, the stu­dio or­gan­is­es fam­i­ly trips, wom­en's re­treats and de­vel­op­ment pro­grammes in yoga and mind­ful­ness. Every de­tail — from the way class­es are taught to the aro­mat­ic teas and con­ver­sa­tions after prac­tice — is care­ful­ly planned so that par­tic­i­pants dis­cov­er yoga as a path to bal­ance, strength and light­ness.