dobrayoga

The stu­dio of­fers yoga class­es led by Beata, who in­tro­duces par­tic­i­pants to the world of yoga, breath­ing, and med­i­ta­tion. Through an in­di­vid­u­al­ized ap­proach, every­one can learn safe ex­er­cise tech­niques that strength­en, stretch, and im­prove body flex­i­bil­i­ty. The stu­dio em­pha­sizes the prac­ti­cal ap­pli­ca­tion of yoga in every­day life, both at work and at home.