Mindfulness LAB - centrum redukcji stresu w Krakowie

Coach of­fers com­pre­hen­sive sup­port based on Er­ick­son­ian coach­ing, poly­va­gal prac­tices and cer­ti­fied Mind­ful­ness&Com­pas­sion sci­ence. It spe­cial­izes in ner­vous sys­tem reg­u­la­tion and build­ing self-aware­ness, com­bin­ing ex­pe­ri­ences from work­ing with mind and body into a co­her­ent ap­proach fo­cused on ac­ti­vat­ing re­sources. With over 20 years of ex­pe­ri­ence, it works with both in­di­vid­ual clients and in a busi­ness con­text, ac­com­pa­ny­ing them in the process of re­turn­ing to inner po­ten­tial and achiev­ing peace and well-being.