Shambhala Krakow

The stu­dio of­fers the prac­tice of med­i­ta­tion in the Shamb­ha­la tra­di­tion, an in­ter­na­tion­al com­mu­ni­ty bring­ing to­geth­er med­i­ta­tion cen­ters around the world. The Shamb­ha­la lin­eage com­bines the Bud­dhist teach­ings of the Ny­ing­ma and Kagyu tra­di­tions with the Shamb­ha­la teach­ings passed down by the Ti­betan mas­ter Chö­gyam Trung­pa Rin­poche, and now led by his son Saky­ong Mipham Rin­poche. The prac­tice of med­i­ta­tion al­lows the par­tic­i­pant to clear­ly per­ceive their body, mind, emo­tions, and thoughts, as well as to de­vel­op wis­dom and sen­si­tiv­i­ty to­ward all of hu­man­i­ty. The Shamb­ha­la teach­ings sup­port dis­cov­er­ing health and good­ness in the mind and bring­ing them into every­day life and re­la­tion­ships with other peo­ple.