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OM Pilates Matwork – Personal

Open Mind Pilates Studio&School Aneta Figurska, Szczecin

Szkolenie stacjonarne dla osób, które chcą pracować z klientami indywidualnie. Jego celem jest poznanie bezpiecznych i efektywnych sposobów nauczania na wszystkich poziomach zaawansowania, ze szczególnym uwzględnieniem oceny postawy i związanych z nią dysharmonii mięśniowych. Jest kierowane do instruktorów siłowni, trenerów personalnych, terapeutów oraz instruktorów Pilates prowadzących sesje grupowe.

990 pln Booking deposit 200 pln (included in the cost of the training)
Dates
09.01.2027 – 10.01.2027
Hours
2 h
Accreditation
Zaświadczenie uczestnictwa; po zdanym egzaminie Dyplom OM Pilates Matwork Instructor
Format
in person
Where
Szczecin

course page ↗ From the school's website, checked 2026-10-18

Style
Pilates Matwork
Led by
Aneta Figurska, Radosław Boćkowski
Requirements
OM Matwork Instructor training – Basic & Intermediate or other equivalent training, and OM Small Equipment – online (body ball, bands, roller, easy ball) or other equivalent training

Programme

  • Analysis of Joseph Pilates' basic mat exercises and their modifications for proper musculoskeletal correction
  • Selecting the right equipment to achieve the intended effects in cases of various muscle imbalances and various limitations and overloads within the locomotor system
  • Psychology of working with a patient
  • Client interview and their expectations
  • Indications and contraindications for starting training
  • Postural defects and functional assessment
  • Range-of-motion tests and muscular imbalances
  • Understanding the principles of working with individual clients at various levels of advancement
  • Designing programs based on case analysis, taking into account the goals of the work
  • Monitoring the client's progress
  • Compensation mechanisms – recognising and eliminating them
  • Effective communication and verbal instructions

More courses: Open Mind Pilates Studio&School Aneta Figurska