EMS Bodytec Łódź

The stu­dio of­fers mod­ern EMS train­ing, which uses elec­tri­cal im­puls­es to ac­ti­vate up to 90% of mus­cles si­mul­ta­ne­ous­ly. Just 2 ses­sions of 20 min­utes per week are enough to im­prove your fig­ure, in­crease en­er­gy and fit­ness, with ef­fects that are 2x more ef­fec­tive than tra­di­tion­al gym train­ing. EMS tech­nol­o­gy is adapt­ed to the in­di­vid­ual ca­pa­bil­i­ties of each par­tic­i­pant, re­gard­less of their level of ad­vance­ment, in­jury his­to­ry or avail­able time. Train­ing in a spe­cial, dry and hy­gien­ic EMS suit ef­fec­tive­ly re­duces back pain, im­proves pos­ture and burns calo­ries in much less time than clas­sic ex­er­cis­es.