SoBo - REFORMER PILATES ŁÓDŹ & STACJA MEDYTACJA

Stu­dio SoBo is a space of holis­tic well-being care, of­fer­ing re­former pi­lates train­ing in in­ti­mate groups of up to 6. In the city cen­tre you will find Poland's first med­i­ta­tion sta­tion, ded­i­cat­ed to in­di­vid­ual re­lax­ation and mind­ful­ness ses­sions, where you can choose from over 100 record­ing vari­ants — from med­i­ta­tions led by ex­pe­ri­enced prac­ti­tion­ers, through gong and Ti­betan singing bowl sound baths, to sounds of na­ture and solfeg­gio fre­quen­cies. Ses­sions take place in com­fort­able con­di­tions, with aro­mather­a­py, a salt lamp and a weight­ed eye mask.