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Fabryka Formy – Mysłowice Bończyka

Bończyka, Mysłowice ↗
  • Vinyasa
  • Hatha
  • Stretching
  • Barre
  • Power Yoga
  • Yin
  • Meditation
  • Pilates Reformer
  • Pilates
  • Healthy Spine

Schedule

Schedule on website ↗
Mon
17:00 Shape 55 min Wiktoria Radzik
18:00 Fat Killer 55 min Wiktoria Radzik
19:00 Cross Training 55 min Arkadiusz Cegielski
19:00 Stretching 55 min Wiktoria Radzik
20:00 Salsation 55 min Agnieszka Strychalska
Tue
17:30 Vital flow 55 min Sylwia Ledwoń
18:30 Boxing 60 min Olaf Dawidowski
18:30 Les Mills Bodypump 55 min Sylwia Ledwoń
19:30 Full Body Workout 55 min Wiktoria Radzik
20:30 Stretching 55 min Wiktoria Radzik
Wed
9:00 Pilates 55 min Katarzyna Gandor
17:30 Les Mills Bodycombat 55 min Maciej Smogóra
18:30 Full Body Workout 55 min Izabela Stańczyk
19:00 Cross Training 55 min Arkadiusz Cegielski
19:30 Brazilian Glutes 55 min Izabela Sekuła
20:30 Pilates 55 min Izabela Sekuła
Thu
17:00 Pilates 55 min Anastazja Semenicheva
18:00 Shape 55 min Anastazja Semenicheva
19:00 Glutes and Abs 55 min Aleksandra Kaczmarczyk
20:00 Healthy Spine 55 min Aleksandra Kaczmarczyk
Fri
17:30 Yoga 85 min Marcin Wróbel
19:00 Relaxation and Meditation 45 min Marcin Wróbel
Sat
9:00 Glutes and Abs 55 min Izabela Stańczyk
10:00 Tabata 55 min Izabela Stańczyk
Sun
9:00 TBC 55 min Anastazja Semenicheva
10:00 Healthy Spine 55 min Anastazja Semenicheva

Prices

Sports cards MultiSport, Medicover Sport, FitProfit, FitSport
Full price list

Contact

fabryka-formy.pl ↗ +48 22 487 81 33 dok@fitness.benefitsystems.pl Map ↗

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The stu­dio of­fers "Healthy Spine" class­es ded­i­cat­ed to peo­ple who want to take care of their health and re­duce ail­ments re­lat­ed to pos­tur­al de­fects. The health-ori­ent­ed train­ing strength­ens the back mus­cles, in­creas­es spinal mo­bil­i­ty and strength­ens the whole body. A spe­cial set of ex­er­cis­es loosens and re­lax­es the body while re­lax­ing the mind, all to the rhythm of calm music.

  • Parking
  • Online classes
  • Classes for companies

Pricing

Pricing on website ↗

Single

START pass the first 30 days Promotion: the START pass preceded by a 30-day introductory period for 1 zł; after that, a minimum 6-month term of the START pass. A membership fee applies. 1 zł