Naturalna Harmonia
- Hatha
- Stretching
- Kundalini
- Yin
- Yoga Nidra
- Prenatal Yoga
- Pilates
- Yoga for Seniors
- Mum & Baby
Schedule
Schedule on website ↗Mon
10:00 Prenatal Yoga 90 m
11:45 Yoga with Baby 90 m
18:00 Kundalini Yoga 90 m
20:00 Pilates 55 m
Tue
9:00 Good Morning Yoga 60 m
10:30 Fit Senior 50 m
Wed
9:00 Healthy Body 50 m
16:00 Healthy Body 50 m
19:00 Zdrofit 60 m
Thu
9:00 Fit Senior 50 m
18:00 Yoga Nidra 60 m
19:30 Yin Yoga 60 m
Fri
9:00 Morning Stretching 50 m
15:00 Healthy Body 50 m
Sat
Sun
Naturalna Harmonia Opole
Pricing
Pricing on website ↗Packages
4-entry monthly pass 140 zł 35 zł / entry
8-entry monthly pass 240 zł 30 zł / entry
Prenatal yoga 4-entry pass valid for 5 weeksPrenatal Yoga 180 zł 45 zł / entry
Yoga with baby 4-entry pass valid for 6 weeksYoga with Baby 130 zł 33 zł / entry
Fit Senior 4-entry monthly pass Fit Senior 100 zł 25 zł / entry
Fit Senior 8-entry monthly pass Fit Senior 160 zł 20 zł / entry
Single
Single entry (Yin Yoga, Yoga for a Good Morning, Yoga Nidra, Kundalini Yoga, Pilates, Stretching, Morning stretching, Healthy body, ZdroFit) 40 zł
Prenatal yoga Single entry Prenatal Yoga 50 zł
Yoga with baby Single entry Yoga with Baby 40 zł
Fit Senior Single entry Fit Senior 30 zł
Other
Classic full-body massage 60 minutes 180 zł
Classic spine massage 45 minutes 120 zł
Classic partial massage 30 minutes 100 zł
Hot stone massage 60 minutes 190 zł
Full-body Chinese cupping massage (back of the body) 60 minutes 150 zł
Partial Chinese cupping massage 30 minutes 80 zł
Candle massage 30 minutes / 60 minutes – 190 zł 120 zł
Anti-cellulite massage 60 minutes 190 zł
Warming massage for muscle pain 45 minutes 150 zł
Face and décolleté massage 30 minutes / 60 minutes – 90 zł 60 zł
Foot massage 30 minutes 80 zł
Hand massage 30 minutes 70 zł
Fire cupping therapy 30 minutes / 60 minutes – 120 zł 60 zł
Vacuum cupping therapy 30 minutes / 60 minutes – 100 zł 50 zł
Ear candling 45 minutes 80 zł
Moxibustion 30 minutes 70 zł
Dragon moxa 45 minutes 150 zł
First consultation interview + dietary recommendations according to the 5 transformations, herbal medicine, and therapy suggestions sent by email within 2 business days 150 zł
Each subsequent consultation 100 zł
Prices from the school's website 19.09.2026 needs verification