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Opole

Shakti Joga Aleksandra Kruczek

Generała Kazimierza Sosnkowskiego 40/42B, Opole ↗ 5.0 (48)
  • Vinyasa
  • Hatha
  • Ashtanga
  • Therapeutic Yoga
  • Pilates
  • Healthy Spine
Shakti Joga Aleksandra Kruczek
Shakti Joga Aleksandra Kruczek · Google Maps

Shak­ti Joga Stu­dio in Opole is a unique space that brings to­geth­er en­thu­si­asts of mind­ful move­ment and a healthy lifestyle. Under the guid­ance of founder Alek­san­dra Kruczek, the stu­dio of­fers small class groups that fos­ter an in­di­vid­ual ap­proach and joint work on the de­vel­op­ment of body and mind. The class­es are care­ful­ly thought out and tai­lored to the par­tic­i­pants' abil­i­ties, which al­lows for progress in an at­mos­phere of sup­port and un­der­stand­ing.

Schedule

Schedule on website ↗
Mon
8:30 Functional Yoga 60 min Aleksandra Kruczek
18:00 Therapeutic Yoga 60 min Aleksandra Kruczek
19:15 Functional Yoga 60 min Aleksandra Kruczek
20:30 Pilates 60 min Dominika Merta
Tue
18:00 Therapeutic Yoga 60 min Aleksandra Kruczek
19:15 Therapeutic Yoga 60 min Aleksandra Kruczek
Wed
8:30 Functional Yoga 60 min Aleksandra Kruczek
18:00 Fascial Yoga 60 min Aleksandra Kruczek
19:15 Body Control 60 min Maciej Rykała
20:30 Healthy spine 60 min Barbara Stasiak-Piwowar
Thu
18:00 Therapeutic Yoga 60 min Aleksandra Kruczek
19:15 Therapeutic Yoga 60 min Aleksandra Kruczek
Fri
8:30 Functional Yoga 60 min Barbara Stasiak-Piwowar
16:45 Yoga for the Spine 60 min Barbara Stasiak-Piwowar
18:00 Pilates 60 min Dominika Merta
Sat
8:30 Pilates 60 min Dominika Merta
9:45 Yoga for the Spine 60 min Aleksandra Kruczek
Sun
9:00 Classical Pilates 60 min Barbara Stasiak-Piwowar
10:15 Yoga for the Spine 60 min Barbara Stasiak-Piwowar
17:00 Bachata 60 min Anna Cichecka

Workshops & events

JOGA RE-GEN webinar (recording) Promotional price 45,00 zł (regular price 89,00 zł; lowest price in the last 30 days: 199,00 zł). A 46-minute lecture/webinar with a recording and access at any time. 45 zł

Reviews

(48) ↗ from Google
I had the plea­sure of par­tic­i­pat­ing in Ola Kruczek's class­es and I'm de­light­ed. Ola is ex­treme­ly pro­fes­sion­al — she has solid sub­stan­tive knowl­edge and ex­ten­sive ex­pe­ri­ence, and she ex­plains ever...
Adriana Nowak·miesiąc temu·translated
Thanks to Ms. Ola I fell in love with yoga! Her class­es are con­duct­ed very pro­fes­sion­al­ly in an amaz­ing at­mos­phere. Her sense of humor al­ways makes our time dur­ing ex­er­cis­es more pleas­ant. I rec­om­men...
beata dubik·2 miesiące temu·translated
With all my 🫶 I rec­om­mend the work­outs at Shak­ti 🧘‍♀️ I've been going to Ma­ciek's Body con­trol class­es for half a year. The com­bi­na­tion of tai chi, yoga, and pi­lates strength­ens the mus­cles and stretch­...
Agnieszka·miesiąc temu·translated