Szkoła Jogi Ekam

EKAM Yoga School in Opole is a unique place that combines yoga and pilates, offering classes adapted to different levels of advancement. The offer includes various styles of yoga, such as Hatha, Vinyasa, Ashtanga, as well as therapeutic and hormonal yoga. Experienced teachers conduct classes that help strengthen the body, improve flexibility and mental concentration, as well as introduce breathing techniques, meditation and relaxation. The school provides both dynamic and relaxing sessions, tailored to the individual needs of participants.

…

Zajęcia online są objęte tym samym cennikiem, co zajęcia stacjonarne. Wszystkie zajęcia odbywają się w trybie hybrydowym - można uczestniczyć na miejscu lub online przez Zoom.