Zdrowy Ruch - Marta Florczuk

The stu­dio of­fers com­pre­hen­sive pi­lates class­es, com­bin­ing the clas­sic meth­ods of Joseph Pi­lates with a mod­ern phys­io­ther­a­peu­tic ap­proach. It spe­cialis­es in work­ing on orig­i­nal Pi­lates ma­chines, adapt­ing ex­er­cis­es to clients' in­di­vid­ual needs, both for re­ha­bil­i­ta­tion and pre­ven­tion. The stu­dio sup­ports peo­ple who want to im­prove their phys­i­cal con­di­tion, pre­vent in­juries and pre­pare for other sports, and learn healthy move­ment and well­be­ing.