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Zdrofit Piastów - Pasaż Warszawska

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Warszawska 43, Piastów ↗
  • Vinyasa
  • Hatha
  • Stretching
  • Barre
  • Power Yoga
  • Yin
  • Aerial
  • Meditation
  • Pilates Reformer
  • Tai Chi
  • Pilates
  • Healthy Spine

Schedule

Schedule on website ↗
Mon
8:00 Tabata 55 min Oksana Vasylieva
9:00 Glutes and Abs 55 min
17:00 Les Mills Core (płaski brzuch) 45 min Katarzyna Grzywacz-Wójcik
18:00 Healthy Spine 55 min Alina Guzenda-Ksiąszczyk
19:00 Les Mills Bodypump 55 min Alina Guzenda-Ksiąszczyk
20:00 TBC 55 min Alina Guzenda-Ksiąszczyk
21:00 Stretching 55 min Alina Guzenda-Ksiąszczyk
Tue
17:00 Healthy Spine 55 min Olga Mondrzejewska
18:00 Interval 55 min Olga Mondrzejewska
19:00 Stretching 55 min Olga Mondrzejewska
20:00 Zumba 55 min Iza Nagrodzka
Wed
8:00 Pilates 55 min Agnieszka Michlewicz
9:00 TBC 55 min Agnieszka Michlewicz
17:10 Les Mills Bodypump 55 min Rafał Stygar
18:10 Les Mills Core (płaski brzuch) 45 min Rafał Stygar
19:10 Glutes and Abs 45 min Marcin Tymek
20:00 Step 55 min Marcin Tymek
21:00 Yoga 55 min Marcin Tymek
Thu
17:00 Les Mills Bodypump 55 min Alina Guzenda-Ksiąszczyk
18:00 Glutes and Abs 45 min Alina Guzenda-Ksiąszczyk
19:00 Zumba 55 min Iza Nagrodzka
20:00 Glutes and Abs 55 min Aleksandra Szamborska
21:00 Healthy Spine 55 min Aleksandra Szamborska
Fri
8:00 Pilates 55 min Monika Grapiniak
9:00 TBC 55 min Monika Grapiniak
17:00 Pilates 55 min Karolina Woźniak-Balonis
18:00 TBC 55 min Karolina Woźniak-Balonis
19:00 Glutes and Abs 55 min Karolina Woźniak-Balonis
20:00 Healthy Spine 55 min Karolina Woźniak-Balonis
Sat
9:00 TBC 55 min Tomasz Kęsicki
10:00 Healthy Spine 55 min Tomasz Kęsicki
17:00 TBC 55 min Katarzyna Gołoś
18:00 Stretching 55 min Katarzyna Gołoś
Sun
9:00 Barbells 55 min Aleksandra Szamborska
10:00 Healthy Spine 55 min Aleksandra Szamborska

Prices

Sports cards MultiSport, Medicover Sport, FitProfit, FitSport
Full price list

Contact

zdrofit.pl ↗ +48 532 561 957 pasazwarszawska@zdrofit.pl Map ↗

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The stu­dio of­fers class­es com­bin­ing strength­en­ing and sculpt­ing train­ing, a mix of stretch­ing ex­er­cis­es and strength train­ing. The ex­er­cis­es stretch, in­crease flex­i­bil­i­ty and build mus­cle across the whole body, with par­tic­u­lar em­pha­sis on the deep mus­cles of the trunk and strength­en­ing the ab­domen. Class­es take place to calm­ing music, which aids re­lax­ation and has a pos­i­tive ef­fect on the ner­vous sys­tem.

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  • Online classes
  • Classes for companies

Pricing

Pricing on website ↗

Single

Start Membership first 30 days Promotion: START membership preceded by a 30-day introductory period for 1 zł; after that a min. 6-month term of the START membership. Membership fee applies. 1 zł

The full price list of memberships is available on zdrofit.pl in the 'Files to download' tab. Membership fee applies.