Nowa Forma

Stu­dio Nowa Forma is an in­ti­mate per­son­al train­ing stu­dio lo­cat­ed in a se­ces­sion­ist ten­e­ment house in Poz­nań's Jeżyce dis­trict, which com­bines pro­fes­sion­al train­ing equip­ment with a friend­ly, home-like at­mos­phere. The team of qual­i­fied train­ers and a phys­io­ther­a­pist bases their work on a deep un­der­stand­ing of the body and re­spect for its lim­i­ta­tions, get­ting to know each client be­fore start­ing the train­ing ses­sions. The stu­dio of­fers an in­di­vid­ual ap­proach to achiev­ing fit­ness goals, sup­port­ing both the phys­i­cal and men­tal health of its charges.