Studio Jogi YAM Poznań

Stu­dio Joga Poz­nań, lo­cat­ed in the cen­ter of Jeżyce, of­fers yoga class­es for all lev­els of ad­vance­ment – from be­gin­ners to ad­vanced prac­ti­tion­ers. A team of ex­pe­ri­enced teach­ers leads class­es for adults, chil­dren, preg­nant women and se­niors, plac­ing par­tic­u­lar em­pha­sis on re­lax­ation and mind­ful move­ment. The stu­dio ad­di­tion­al­ly or­ga­nizes gong and Ti­betan bowl con­certs, med­i­ta­tion ses­sions, mas­sages and per­son­al de­vel­op­ment work­shops, and after class­es from a pass par­tic­i­pants can enjoy re­lax­ation with singing in­stru­ments or long re­lax­ation ses­sions.