Studio Pilates Poznań

The stu­dio spe­cial­izes in clas­si­cal pi­lates, of­fer­ing in­di­vid­ual, part­ner, and small group train­ing ses­sions. A unique fea­ture of the stu­dio is its em­pha­sis on par­tic­i­pants work­ing in­de­pen­dent­ly on mats, which al­lows them to quick­ly be­come fa­mil­iar with the ex­er­cis­es and their vari­a­tions so they can prac­tice at home. The stu­dio also of­fers train­ing that sup­ports re­ha­bil­i­ta­tion after in­juries, trau­mas, and surg­eries, with the op­tion of work­ing with a spe­cial­ized phys­io­ther­a­pist tai­lored to the clien­t's in­di­vid­ual needs.