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Pruszcz Gdański

Zdrofit Pruszcz Gdański

Kasprowicza, Pruszcz Gdański ↗ 4.5 (736)
  • Pilates
  • Healthy Spine
Zdrofit Pruszcz Gdański
Zdrofit Pruszcz Gdański · Google Maps

The stu­dio of­fers class­es com­bin­ing strength­en­ing train­ing with body shap­ing through a mix of stretch­ing and strength ex­er­cis­es. The ex­er­cis­es stretch, make the body more flex­i­ble and build the mus­cles of the whole body, with par­tic­u­lar em­pha­sis on the deep mus­cles of the torso and strength­en­ing the ab­domen. Class­es take place to calm­ing music, which aids re­lax­ation and has a pos­i­tive ef­fect on the ner­vous sys­tem.

  • FitProfit
  • FitSport
  • Medicover Sport
  • MultiSport

Schedule

Schedule on website ↗
Mon
8:30 Full Body Workout 55 m Ewa Korpas
9:30 Abs & Stretch 55 m Ewa Korpas
16:30 Healthy Spine 55 m Ewa Baniecka
17:30 Healthy Spine 55 m Ewa Baniecka
18:30 Abt 55 m Igor Antosik
19:00 Cycling 55 m Katarzyna Zmura
19:30 Circuit training 55 m Magdalena Cyganik
20:30 Cross Training 55 m Igor Antosik
20:30 Pilates 55 m Katarzyna Pilarska
Tue
8:30 Abt 55 m Ewa Korpas
9:30 Healthy Spine 55 m Ewa Korpas
17:30 Full Body Workout 55 m Ewa Korpas
17:30 Cycling 55 m Piotr Madej
18:30 Salsation 55 m Anna Radzikowska
18:30 Cycling 55 m Piotr Madej
19:30 Boxing 90 m Przemysław Pełka
19:30 Cycling 55 m Piotr Madej
Wed
6:30 Cycling 55 m Krzysztof Paradowski
8:30 Pilates 55 m Katarzyna Pilarska
9:30 Yoga for Spine 55 m Agnieszka Karcz-Smilgin
17:00 Shape 55 m Ewa Korpas
17:30 Cycling 55 m Jarosław Linda
18:00 Barbells 55 m Ewa Korpas
19:00 Zumba 55 m Aleksandra Kloska
20:00 Yoga 90 m Agnieszka Karcz-Smilgin
Thu
8:30 Healthy Back 55 m Urszula Drywa-Chodup
9:30 Women's Health 55 m Urszula Drywa-Chodup
16:00 Vital flow 55 m Agnieszka Karcz-Smilgin
17:00 Healthy Spine 55 m Agnieszka Karcz-Smilgin
18:00 Stretching 55 m Ewa Korpas
18:30 Cycling 55 m Piotr Madej
19:00 Barbells 55 m Ewa Korpas
19:30 Cycling 55 m Piotr Madej
20:00 Abs & Stretch 55 m Ewa Korpas
Fri
8:30 Abs & Stretch 55 m Ewa Baniecka
9:30 Healthy Spine 55 m Ewa Baniecka
16:00 Zumba 55 m Aleksandra Kloska
17:00 Zumba Toning 55 m Aleksandra Kloska
18:00 Shape 55 m Katarzyna Pilarska
19:00 Stretching 55 m Katarzyna Pilarska
Sat
8:30 Pilates 55 m Małgorzata Soja
9:30 Vital flow 55 m Małgorzata Soja
9:30 Cycling 55 m Jarosław Linda
10:30 Shape 55 m Katarzyna Zmura
16:00 Circuit training 55 m Ewa Korpas
17:00 Healthy Spine 55 m Ewa Korpas
Sun
18:00 Full Body Workout 55 m Katarzyna Pilarska
19:00 Pilates 55 m Katarzyna Pilarska

Pricing

Pricing on website ↗

Free consultation with a trainer; promotion: Train for 30 days for 1 zł + 1 zł membership fee (START pass)

Up to 100 zł for each friend you refer

Starter offer

START Pass Train for 30 days for 1 zł + 1 zł membership fee Under the promotion, the START pass is preceded by a 30-day introductory period. The fee for the introductory period is 1 zł. After that, a minimum 6-month term of the START pass begins. Membership fee at the promotional price of 1 zł (lowest price in the 30 days before the promotion was introduced: 1 zł). Promotion valid until 30.09. 1 zł

Membership fee promotion valid until 30.09. Detailed terms of the promotion, the pass and the amount of regular pass fees are available at zdrofit.pl in the 'Pliki do pobrania' tab. Regular pass prices are not given on the website.