Poczuj się... joga i pilates
- Vinyasa
- Pilates
Studio Poczuj się... joga i pilates offers yoga and pilates classes in Pszów. Participants can take advantage of pilates training, yoga classes both individual and group, as well as holistic fascia release. The studio combines a modern approach to fitness with traditional yoga practices, tailoring its offer to the individual needs of clients.
Schedule
Tue
19:30 Yoga - group classes 60 m
Pricing
Pricing on website ↗Single
Yoga group classes Tuesdays 19:30-20:30, SP3 Krzyzkowice gym hall, ul. Armii Krajowej 54 45 zł
Individual Sessions
Pilates Training Classical pilates on the mat and using equipment (Wunda Chair, Spine Corrector, Arm Chair); 1 hour 150 zł
Yoga individual classes 1 hour, ending with about 10 minutes of relaxation 130 zł
Other
Holistic Fascia Release Working with the body in the rhythm of the breath; contraindications: pregnancy, recent fractures, tumors 280 zł