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Puławy

Osiedlowe Domy Kultury

Skłodowskiej 4, Puławy ↗
  • Pilates
  • Yoga for Kids

The stu­dio spe­cial­izes in pi­lates for se­niors and be­gin­ners, of­fer­ing class­es in small groups with in­di­vid­ual at­ten­tion for each par­tic­i­pant. The ex­er­cis­es are tai­lored to in­di­vid­ual phys­i­cal ca­pa­bil­i­ties, which makes them ideal for peo­ple with spine prob­lems or those want­i­ng to im­prove their fit­ness and strength­en their mus­cles. The stu­dio in­vites you to your first class free of charge.

Schedule

Mon
10:00 Pilates for seniors (group I) 60 min Magdalena Ambroziak
16:30 Art classes (M-PIK, Group I) 90 min Renata Stępień 6-7 lat
17:00 Theater "Agrafka" for children 60 min Anna Filipiak 8–12 years
17:00 Art class for children 60 min Katarzyna Kuta 6-12 years
17:00 Learn to Play Chess 60 min Zdzisław Machniewski
Tue
17:00 Street Dance 60 min Łukasz Kołodziej
Wed
10:00 Pilates for seniors (group II) 60 min Magdalena Ambroziak
16:00 Creative arts for children (second group) 60 min Katarzyna Kuta 6-12 years
16:30 Art classes (M-PIK, Group II) 90 min Renata Stępień 8-10 lat
17:00 Ballet for Children 60 min Karolina Wręg 6-7 lat
18:00 Ballet for Children 60 min Karolina Wręg 8-10 lat
Thu
14:00 Computer Basics Course 90 min Beata Biaduń-Sierocka
16:00 Ballet for Children 60 min Karolina Wręg 4-5 years
17:00 Street Dance 60 min Łukasz Kołodziej
17:00 Art classes for children (third group) 60 min Katarzyna Kuta 6-12 years
18:00 Art class for children (older group) 60 min Katarzyna Kuta 9-12 lat i więcej
19:00 Pilates for Beginners 60 min Magdalena Ambroziak
Fri
15:30 The Voice Vocal Group 60 min Robert Sosik

Pricing

Single

Pilates for beginners first class First class free
Pilates for seniors first class First class free

Subscription

Chess lessons per month Chess classes for children and teenagers, ODK Amik 50 zł

Other

Basic computer skills course Free classes for adults

Prices come from ODK Amik announcements; there is no standard price list for yoga passes