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‹ Rybnik

JogaJa - Marta Brzezinka

  • Hatha
  • Power Yoga
  • Yin
  • Aerial
  • Meditation
  • Pranayama
  • Pilates

Schedule

Mon
19:00 Gentle yoga 75 min
Tue
17:30 Yoga at El Pachanguero 60 min
20:00 Yoga at Xtreme 75 min
Wed
20:00 Yoga at GymCity Knurów 60 min
Thu
17:30 Pilates at El Pachanguero 60 min
19:00 Gentle yoga 75 min
Fri
8:00 Yoga at Gym City Knurów 60 min
16:00 Onco Yoga 60 min
17:00 Onco Yoga 60 min
Sat
Sun

The stu­dio run by Marta of­fers yoga based on mind­ful­ness and em­pa­thy, where the prac­tice is an in­ti­mate jour­ney deep into the body and emo­tions, with­out pres­sure or com­par­isons. Class­es take place in a warm, safe space, com­bin­ing tra­di­tion­al prac­tice with na­ture through unique ex­pe­ri­ences such as yoga with al­pacas and goats, and for­est bathing (shin­rin-yoku). The stu­dio op­er­ates in the heart of the local com­mu­ni­ty in Ryb­nik, fo­cus­ing on gen­tle­ness and deep breath­work as tools for in­te­grat­ing the prac­tice into every­day life.

  • Tea after class
  • Online classes
  • Classes for companies

Workshops & events

Workshop for companies: Face Yoga 1 h, on-site, price 'from 800 zł'. 800 zł
Workshop for companies: Tenderly About Breasts 1 h, on-site, price 'from 990 zł'. 990 zł

Pricing

First trial class — no commitment (price unspecified).

Other

Aerial Massage (60 minutes) A relaxation session using an aerial yoga hammock, a little house in the garden. 180 zł

The prices listed on the website are final prices (gross). There is no price list for passes or single drop-ins for group classes — prices available upon request.