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Praktyka Jogi

  • Iyengar
  • Yin
  • Pilates
Praktyka Jogi
Praktyka Jogi · Google Maps

The stu­dio of­fers a space for yoga prac­tice, re­lax­ation and breath, where every­one can find time to meet them­selves. The yoga team en­sures safe­ty and joy, help­ing to sys­tem­at­i­cal­ly im­prove the fit­ness of body, mind and breath. This place fos­ters health and har­mo­ny with the sur­round­ing world.

Mon
9:00 p1+2+3 85 min Iza
18:45 p2+3 90 min Agnieszka
Tue
9:00 p1+2+3 85 min Iza
16:00 Fascial yoga 85 min
18:30 Yoga in Kolbuszowa (Fregata indoor pool) 90 min
Wed
9:00 Seniors 85 min
18:45 Ashtanga with Joasia 90 min Joasia
Thu
9:00 Fascial yoga 85 min Agnieszka
16:00 p1+2 85 min Iza
19:30 Course K2 75 min
Fri
9:00 p1+2+3 85 min Kasia
18:00 p1+2+3 Relax 85 min Kasia

Workshops & events

01.10 – 31.10.2026 Vinyasa yoga course 12 classes of 1 hour each, once a week; planned date: October 2026. 170 zł deposit, 400 zł payable at the 1st class. 570 zł
Fascial yoga course KJP 250 zł deposit, 200 zł payable at the 1st class. 450 zł

No limit

OPEN pass 400 zł

Packages

Single-person pass, 4 classes 200 zł 50 zł / entry
Single-person pass, 6 classes 260 zł 43 zł / entry
Single-person pass, 8 classes 300 zł 38 zł / entry
Single-person pass, 8 classes (valid 60 days) 360 zł 45 zł / entry
Family pass for couples/married couples, 4 classes 200 zł 50 zł / entry
Family pass for couples/married couples, 6 classes 260 zł 43 zł / entry
Family pass for couples/married couples, 8 classes 300 zł 38 zł / entry
Family pass for couples/married couples, 8 classes (valid 60 days) 360 zł 45 zł / entry
Family pass for couples/married couples, 12 classes 400 zł 33 zł / entry
Yoga for seniors JS pass, 4 classes yoga for seniors 150 zł 38 zł / entry

Single

Single classes 60 zł
Yoga for seniors JS single classes yoga for seniors 45 zł

Individual Sessions

Individual lesson 1h (classes at the school) 240 zł
Individual lesson 1h (classes outside the school) 350 zł

Reviews

(28) ↗ from Google
I rec­om­mend it, the in­struc­tors show every­thing, ex­plain thor­ough­ly, and adapt the ex­er­cis­es in­di­vid­u­al­ly if some­one has con­traindi­ca­tions. As for mak­ing up missed class­es, there's no prob­lem wi...
Ka Em·4 miesiące temu·translated
The best yoga in Rzeszów ❤ With soul, an in­di­vid­ual ap­proach, tea and cake 😋 With pos­i­tive peo­ple who, from ac­quain­tances on the mat, be­come clos­er and clos­er to each other in every­day life too 💜 With t...
Jagoda Bamba·5 lat temu·translated
The best place to prac­tice yo­ga🤩🤩
Dominika Zamorska·3 tygodnie temu·translated