Soma Studio Pilates terapeutyczny dla kobiet 40+
- Vinyasa
- Hatha
- Stretching
- Iyengar
- Ashtanga
- Hot Yoga
- Kundalini
- Power Yoga
- Mysore
- Yin
- Aerial
- Meditation
- Yoga Nidra
- Prenatal Yoga
- Pilates Reformer
- Jivamukti
- Restorative
- Pilates
- Pilates Apparatus
Soma Pilates & Dance Studio in Rzeszów at ul. Dąbrowskiego 33a offers training on the reformer, spine corrector, pilates barrel and wunda chair, as well as mat pilates classes in groups of 6–8 people. The studio runs both individual sessions and group training, and classes take place on a weekly cycle. The classes are led by certified pilates trainer and qualified contemporary dance instructor Sabina Opałka-Kościółek. The studio accepts Medicover Sport and Multisport cards.
- Medicover Sport
- MultiSport
Mon 28/09
9:15 Individual Pilates Reformer 60 min
10:30 Individual Pilates Reformer 60 min
11:45 Individual Pilates Reformer 60 min
13:00 Individual Pilates Reformer 60 min
16:00 Individual Pilates Reformer 60 min
17:00 Reformer/Chair/Barrel Group 60 min
Tue 29/09
8:00 Individual Pilates Reformer 60 min
11:00 Individual Pilates Reformer 60 min
12:15 Individual Pilates Reformer 60 min
13:30 Individual Pilates Reformer 60 min
15:45 Group classes – mat Pilates 60 min
18:30 Group classes – mat Pilates 60 min
19:30 Group Classes - Mat Pilates II 60 min
Wed 30/09
8:00 Individual Pilates Reformer 60 min
9:15 Individual Pilates Reformer 60 min
10:30 Individual Pilates Reformer 60 min
11:45 Individual Pilates Reformer 60 min
13:00 Individual Pilates Reformer 60 min
14:15 Individual Pilates Reformer 60 min
17:00 Reformer/Chair/Barrel Group 60 min
Thu 01/10
8:00 Individual Pilates Reformer 60 min
11:15 Individual Pilates Reformer 60 min
12:30 Individual Pilates Reformer 60 min
13:45 Individual Pilates Reformer 60 min
15:45 Group classes – mat Pilates 60 min
17:00 Individual Pilates Reformer 60 min
18:30 Group classes – mat Pilates 60 min
Fri 02/10
8:00 Individual Pilates Reformer 60 min
9:15 Individual Pilates Reformer 60 min
10:30 Individual Pilates Reformer 60 min
11:45 Individual Pilates Reformer 60 min
13:00 Individual Pilates Reformer 60 min
14:15 Individual Pilates Reformer 60 min
17:00 Reformer/Chair/Barrel Group 60 min
Pricing
Packages
8-session Reformer pass 800 zł 100 zł / entry
Mat pass 4x 120 zł 30 zł / entry
Single
First Reformer Training 99 zł
Mat pass 1x 40 zł
Price list from Fitssey