Joga w rehabilitacji
- Hatha
- Pilates
- Healthy Spine
Studio eco-pilates offers comprehensive medical rehabilitation, combining pilates and yoga with manual therapy and therapeutic massage. It specializes in proprietary rehabilitation programs, including healthy spine exercises, sensorimotor and stretching exercises, tailored to patients' needs, including children. Thanks to physiotherapy knowledge and experience, the studio provides effective support in rehabilitation after injuries.
Schedule
Schedule on website ↗Mon
16:00 healthy spine Yoga-pilates 60 min
17:00 Yoga healthy spine stretching 60 min
18:00 Yoga healthy spine stretching 60 min
19:00 Yoga healthy spine stretching 60 min
20:00 Yoga healthy spine stretching 60 min
Tue
16:00 Pilates in rehabilitation 60 min
17:00 Spine exercises with yoga elements (Classes in Police) 60 min
18:00 Pilates in rehabilitation 60 min
19:00 Pilates in rehabilitation 60 min
20:00 Pilates in rehabilitation 60 min
Wed
8:30 Yoga healthy spine stretching 60 min
18:00 Pilates in rehabilitation 60 min
20:00 Pilates in rehabilitation 60 min
Thu
16:00 healthy spine stretching 60 min
17:00 Pilates in rehabilitation 60 min
18:00 Pilates in rehabilitation 60 min
19:00 Pilates in rehabilitation 60 min
Fri
9:00 healthy spine exercises with stretching elements 60 min
18:00 stretching exercises 60 min
Pricing
Pricing on website ↗No limit
Monthly pass for 1 class per week 150 zł
Monthly pass for 2 classes per week 250 zł
Closed group passes 1 class per week 180 zł
Packages
Corrective Classes 4 sessions (1x per week) individual classes or 2 people in the room 240 zł 60 zł / entry
Single
Single group classes 50 zł
Single individual classes 120 zł
Other
Physiotherapy Consultation individual exercise plan 150 zł
Prices from the school's website 02.07.2026 needs verification