Mental & Body Wellbeing - Joga Iwona Ziejewska
- Hatha
- Yin
- Meditation
The studio offers support for those seeking to find inner peace and harmony in everyday life. It specializes in combining body and mind work, which allows participants to achieve balance and stress reduction. Through its unique approach, the studio encourages discovering deeper presence in body and mind.
Yoga classes during the week are a good time for yourself. It's relaxation, a connection with yourself, I definitely recommend it. Thank you for the time together and for the next asanas.
Iwona is a professional yoga instructor. She teaches classes at various levels, and I have personally seen for myself how much attention she pays to every detail. The exercises are adapted to the ...
Great classes for everyone. A nice and pleasant atmosphere, it lets you relax after a whole day. Ms. Iwona is great. 🧘❤️❤️