PilateSpot

Stu­dio Pi­lateSpot is a bou­tique pi­lates stu­dio in Szczecin, run by cer­ti­fied in­struc­tor Ewa, of­fer­ing train­ing in small groups of 3-4 peo­ple, in­di­vid­ual 1:1 ses­sions, and duets. The stu­dio works in the spir­it of Joseph Pi­lates' orig­i­nal method, is equipped with full ap­pa­ra­tus, and every train­ing ses­sion is in­di­vid­u­al­ly tai­lored to the par­tic­i­pan­t's needs. The in­struc­tor em­pha­sizes mind­ful move­ment, safe­ty, and clas­si­cal pi­lates in its pure, orig­i­nal form, sup­port­ing strength, flex­i­bil­i­ty, and well-being.