ALTER pilates studio

Alter Pi­lates is a stu­dio where train­ing brings re­sults thanks to ex­pe­ri­enced teach­ers who know the sys­tem in­side out and orig­i­nal ap­pa­ra­tus de­signed by Joseph Pi­lates. The in­struc­tors can recog­nise each par­tic­i­pan­t's in­di­vid­ual needs and tai­lor the class­es to them, sup­port­ing the build­ing of strength, bal­ance and a bet­ter con­nec­tion with one's own body. The stu­dio of­fers more than ten class­es a week, from be­gin­ner ses­sions to ad­vanced train­ing that sup­ports prac­tis­ing var­i­ous dis­ci­plines. Over 500 peo­ple train reg­u­lar­ly at Alter Pi­lates, build­ing their prac­tice in a pro­fes­sion­al en­vi­ron­ment.