Wira Pilates

The stu­dio of­fers mat and equip­ment Pi­lates train­ing ses­sions led by cer­ti­fied in­struc­tors with in­ter­na­tion­al train­ing and many years of ex­pe­ri­ence. It spe­cial­izes in in­di­vid­ual Pi­lates class­es for preg­nant women, tai­lored to their needs. Ad­di­tion­al­ly, the stu­dio con­ducts func­tion­al train­ing fo­cused on im­prov­ing range of mo­tion, strength, and over­all body fit­ness using ad­di­tion­al weights and Pi­lates equip­ment avail­able in the stu­dio.