Individual U Yoga Studio
- Vinyasa
- Hatha
- Iyengar
- Meditation
- Prenatal Yoga
- Pranayama
- Restorative
The studio offers a variety of yoga classes that help achieve balance and harmony of body, mind and soul. The offer includes regular classes, courses, workshops and retreats, tailored to the individual needs of participants. The studio's goal is to provide comfort and reduce everyday pain and tension, regardless of age and fitness level.
Mon 21/09
17:30 EXHALE - Yoga course from scratch for stress and tension 70 min
18:45 Basics, back and stability 70 min
Tue 22/09
10:00 WAITLIST - Yoga in Pregnancy 60 min
17:30 Back after work 70 min
18:45 Soothing for body and mind 70 min
Wed 23/09
17:30 Basics and good alignment 70 min
18:45 Vinyasa Flow after work 70 min
Thu 24/09
18:00 Autumn TRIP to Gołębnik (yoga pass) 120 min
18:45 Strength, balance and good alignment 70 min
Fri 25/09
18:45 Recovery after the week 70 min
Sat 26/09
9:00 Saturday warm-up 70 min
Sun 27/09
18:45 Yoga for a calm week 70 min
Pricing
Pricing on website ↗Regular Price List at Individual U Yoga Studio
OPEN pass 360 zł
10-entry pass 💖 390 zł 39 zł / entry
4-entry pass 💫 200 zł 50 zł / entry
8-entry pass 🧘🏻 300 zł 38 zł / entry
Single entry 💢 65 zł
Retreats with Individual U Yoga
Autumn Yoga Retreat Gołębnik (deposit) 400 zł
Private session
PREPAYMENT: Individual classes 50 zł
Course from Scratch? Choose these passes 😊
💫 Yoga from the Basics Course 💫💖 10 classes (8+2) 400 zł 40 zł / entry
💫 Spine Yoga Course 💫💖 10 classes 400 zł 40 zł / entry
Women's Circles
WOMEN'S CIRCLE 🌿 99 zł
First time with us? Take a look here!
Start Package 3 entries within 14 days 🌟 introductory offer 149 zł 50 zł / entry
Price list from Fitssey
I came to the studio about 2.5 years ago for a beginner course with Ania – and I immediately fell in love with yoga! It's a special place where from the very first class you feel like part of one big, support...
I found the studio looking for pregnancy yoga classes. I was prepared for purely physical bodywork, but what I received exceeded my wildest expectations. I'm currently wondering how one can give bi...
A wonderful place! I started going to pregnancy yoga around week 20 of my pregnancy. And my last class was 2 days before giving birth 🙂. From the very first class I was very positively surprised, espec...