Joga Dakini Shala Zofia Karaszewska

Daki­ni Shala of­fers Ash­tan­ga yoga in­struc­tion led by a teacher with 15 years of prac­tice ex­pe­ri­ence and sev­er­al years of teach­ing his­to­ry. The in­struc­tor, who works pro­fes­sion­al­ly with words as a jour­nal­ist, writer, and screen­writer, com­bines knowl­edge gained from nu­mer­ous teacher train­ing work­shops in Poland and India with deep re­spect for yoga as an­cient wis­dom. In work­ing with stu­dents, she ap­proach­es with mind­ful­ness, kind­ness, and em­pa­thy, rec­og­niz­ing the unique story of each par­tic­i­pant. The stu­dio pro­motes yoga as a tool for a fuller life, sup­port­ing health, strength, and inner bal­ance.