Joga na Tarchominie

The stu­dio of­fers an in­ti­mate and calm space where teach­ers guide a mind­ful prac­tice, giv­ing par­tic­i­pants a sense of safe­ty and care. The offer in­cludes var­i­ous forms of yoga, spe­cial breath­ing ses­sions and sound baths, so every­one can find a suit­able prac­tice. Reg­u­lar­ly or­gan­ised Yoga Nidra ses­sions and sound baths sup­port re­gen­er­a­tion, re­duce stress and help achieve deep rest.