Om Yoga Basia Łukaszczyk

Om Yoga is an at­mos­pher­ic yoga and med­i­ta­tion school hid­den in green­ery near the city cen­ter, of­fer­ing an in­di­vid­ual ap­proach and teacher care. The stu­dio spe­cial­izes in holis­tic yoga prac­tice, med­i­ta­tion and breath­ing, com­bin­ing mind­ful move­ment with work on deep well-being and in­tu­ition. In ad­di­tion to reg­u­lar class­es, Om Yoga or­ga­nizes in­ten­sive teacher train­ings, the­mat­ic mini-work­shops, week­end re­treat work­shops and in­di­vid­ual in­tu­itive ses­sions. The in­ti­mate scale of the stu­dio al­lows each ses­sion to be tai­lored to the readi­ness, en­er­gy and po­ten­tial of the par­tic­i­pant, with full con­sid­er­a­tion of in­di­vid­ual needs and lim­i­ta­tions.